This 1 Day Running Clinic is an intensive single-day event that will change the way you look at running as movement. No more pounding the pavement!
What do speed and endurance have in common? Proper running technique! You can't run your fastest or endure for miles if your technique is your weak link.
Come to the clinic to discover how much faster and better you can run. Most people never realize how much speed they "leave on the table".
This 1 Day Running Clinic enables participants to:
- Run faster and longer, as well as improve aerobic capacity.
- Self-correct running technique to maintain good form for any distance.
- Prevent common running-related injuries.
- Significantly reduce muscle stress.
- Reduce heart rate after running.
- Reduce energy expenditure when running.
- Recover faster after running
Get 50% OFF (code CFWR50)
Denise Fontana Smith, PT
Register or get more info online:
CERTIFICATES OF ATTENDANCE
Certificates are issued to all participants the day after they complete the clinic.
for discounts for active duty or retired military personnel and first responders.