If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Erlangen.
Physiozentrum Bierbaum ,
Konrad-Zuse-Straße 12, Erlangen, Germany
Volkshochschule Erlangen - vhs ,
Friedrichstraße 17-21, Erlangen, Germany
Mütter- und Familientreff Erlangen e.V. ,
Drausnikstrasse 82, Erlangen, Germany
Friedrich31 - Yoga in Erlangen ,
Friedrichstraße 31, Erlangen, Germany
Narada Yoga ,
Äußere Brucker Strasse 51, Erlangen, Germany
pilates erlangen ,
Lazarettstrasse 4, Erlangen, Germany
91094 Bräuningshof (bei Erlangen) ,