Yoga Sculpt

Yoga Sculpt - 90 Minute Heated Flow with Light Weights
Turn up the heat-literally! This energizing sculpt flow blends power vinyasa, light hand weights, and mindful intensity in a 90 minute full-body experience. Expect a fiery mix of dynamic yoga flow, strength intervals for arms, legs, core, and back, all set to uplifting music in a heated studio.
Build lean muscle, boost endurance, and reconnect to your inner power. Sweat, sculpt, and flow your way to strength and serenity.
Please bring your own light weights - recommended 2-3lb weights.
$20 Drop In-Register at yogaErie in person or online-www.yogaerie.com under Events.

You may also like the following events from yogaErie LLC:

• This Sunday, 1st March, 06:00 pm, Yang Yin in Erie
• Next month, 15th March, 06:00 pm, Warrior's Path in Erie
• Next month, 22nd March, 06:00 pm, Yoga Sculpt in Erie

Also check out other Health & Wellness events in Erie.