If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Erie. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Erie.
| Date | Event | Venue |
|---|---|---|
| 31 Jan 2026 | Erie Queer Community Warm Coat and Boots Drive | Journey to a Trauma-Informed Life, Erie, PA |
| 01 Jun 2026 | Erie County Senior Expo | Bayfront Convention Center, Erie, PA |
| 30 Jan 2026 | Elemental Breathwork Session with Vicke Marz and NPRC | Werner Books, Erie, PA |
| 15 Feb 2026 | Womens Sharing Circle | 310 E 10th St, Erie, PA |
| 24 Jan 2026 | Houseplant 101 Workshop at Infinite Love Yoga | Infinite Love Yoga LLC, Erie, PA |
| 06 Feb 2026 | Wear Red Womens Heart and Health Awareness Expo | Sheraton Erie Bayfront Hotel (55 West Bay Drive, Erie, PA 16507) |
| 31 Jan 2026 | Returning Light Rest & Renewal | Infinite Love Yoga LLC, Erie, PA |
| 14 Feb 2026 | RAGE YOGA - Valentines Edition | ASCEND Erie (Erie, PA) |
| 24 Jan 2026 | I want spiritual awakening just not alone in Erie 21 Day Meditation | Virtual, Erie, PA |
| 03 Feb 2026 | Heartlight Healing Reiki I | 310 E 10th St, Erie, PA |
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