If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Epsom - **Event Name**: Autumn Mindfulness in Nature - **Description**: As the season shifts to autumn, practice being present in the moment while immersed in nature with our guided mindfulness walk. Learn some new ways to support your wellbeing with techniques from forest bathing and mindfulness while exploring the natural s - **Interested Audience**: - Count: 11 - **Date**: Sat Sep 26 2026 at 10:00 am – Sat Sep 26 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/epsom/autumn-mindfulness-in-nature/200030326682240 - **Venue**: Langley Vale Wood, Headley Road, Ashtead, KT18 6BZ - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xNGM4MTNhZjVlZGI0YWJhOTI1OGNjNWEzNDgwZmQ0Mjc0YmE3NzRiMzYyMzZhZWE0MmIyZjgwY2E0ZDE2MDIzLXJpbWctdzEyMDAtaDgwMS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjY0ODYyNQ.avif - **Event Name**: StrongHER Together - Women's Health & Strength Summit - **Description**: Evidence-based guidance on strength, hormones, nutrition and wellbeing for women in peri-menopause, menopause and beyond.About this EventStrongHER TogetherWomen's Health & Strength Summit - **Date**: Sat Oct 10 2026 at 02:00 pm – Sat Oct 10 2026 at 05:00 pm (+01:00) - **Event URL**: https://allevents.in/epsom/strongher-together-womens-health-and-strength-summit/100001996184682120 - **Venue**: Ascension Training - CrossFit Epsom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hNTZjOTVjNmRmYzk1MjBkMDlkY2Q5YTRiMjE1Zjg3MDViYTcwNjQ4YWFhMjBkNDEyZDlmNGM0NWE5MWM2OThlLXJpbWctdzEyMDAtaDYwMC1kY2U4ZThlOC1nbWlyLmpwZz92PTE3ODU3NDczMjY.avif - **Price**: GBP 20 - **Categories**: health-wellness, business - **Event Name**: The Mum Reset - **Description**: Are you a busy mum spinning all the plates? Whether you’re looking for support, inspiration, or just a moment to exhale - this is for you.About this EventWelcome to The Mum Reset - **Date**: Sun Sep 27 2026 at 02:00 pm – Sun Sep 27 2026 at 05:00 pm (+01:00) - **Event URL**: https://allevents.in/epsom/the-mum-reset/100001993788866170 - **Venue**: KT18 5RB - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mMzViM2JlYWFiNzZiMzE4ZjUyMjc0OGZkNmNiNTUwOGY1YTA3MzRlZDg1OThmMzk5ZjFjY2EyYWRmYjczZDQ4LXJpbWctdzEyMDAtaDEyMDAtZGNmOGY4ZTgtZ21pci5qcGc_dj0xNzg2MDg1MDA5.avif - **Price**: GBP 12 - **Categories**: fitness, health-wellness - **Event Name**: Women's Walk Club Community Walk – Epsom Downs OCTOBER - **Description**: Come with friends or come alone. Meet new people, enjoy the outdoors and join our growing community.About this EventJoin us for our monthly Women's Walk Club Community Walk at Epsom Downs.Women's Walk Club is a com - **Date**: Sun Oct 25 2026 at 09:00 am – Sun Oct 25 2026 at 11:30 am (+00:00) - **Event URL**: https://allevents.in/epsom/womens-walk-club-community-walk-epsom-downs-october/100001992560954453 - **Venue**: Epsom Downs Racecourse - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy82OTE5OGIwY2UxYmNmMDg1YWNlMzA2NDAwNTZhZjRiZWNkOGNiMzliOTdkMmZlMmQxMzJkYzc0ZjkzOTFhZTUwLXJpbWctdzEyMDAtaDEyMDAtZGNmNWYyZWItZ21pci5qcGc_dj0xNzgyNjI4NzA4.avif - **Price**: Free - **Categories**: dog, meetups, trips-adventures - **Event Name**: Systematic Kinesiology Foundation Course Epsom Surrey - **Description**: Join Claire Muller, principal of TASK, alongside her eldest daughter Lottie, for a truly unique opportunity to learn the health-empowering principles of undiluted Systematic Kinesiology from the pioneers themselves. This exclusive 12-day Foundation Cours - **Interested Audience**: - Count: 7 - **Date**: Thu Sep 10 2026 at 09:30 am (+01:00) - **Event URL**: https://allevents.in/epsom/systematic-kinesiology-foundation-course-epsom-surrey/200030242155138 - **Venue**: Oasis of Health - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82NGE5ZjMyOGIzZGJhNDE3MThiMWFlZmIwNWYwYTc0ZjBiZTA0MDRmMTVmN2YzOTUwNjc0NjQyYzBiMWI1MjFhLXJpbWctdzEyMDAtaDQ1Ni1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjY0ODYxNQ.avif - **Categories**: workshops, health-wellness ## Trending Events in Epsom - **Event Name**: Live - Tom Houghton, Andrew Maxwell, Mandy Muden - **Description**: A huge night of live stand-up comedy comes starring Tom Houghton, Andrew Maxwell, Mandy Muden and Muhsin Yesilada. Expect TV comedians,viral comedy - **Venue**: Epsom Playhouse - **Banner**: https://cdn-az.allevents.in/events10/banners/ce901b7646f7191caaae56a7f653b893fb37ccb4a086a7f07ea0b571983d4d0e-rimg-w1024-h1024-dcf8f8f8-gmir.jpg?v=1785844167 - **Event Name**: BRIDES VISITED WEDDING FAIR FASHION SHOW & BRIDAL SALE - EPSOM RACECOURSE - **Description**: Join us at the Brides Visited Wedding Fair to meet over 60 wedding suppliers, wtach a fabulous fashion show & visit the Bridal Sale!About this EventWelcome to the BRIDES VISITED WEDDING FAIR FASHION SHOW & BRIDAL - **Venue**: The Queen Elizabeth Stand - **Banner**: https://cdn-az.allevents.in/events10/banners/d85cf448ab98cc28ce6f43afa0a9511f958dc7a426df99cef832c1c929ab9b1a-rimg-w1200-h1000-dc07101a-gmir.jpg?v=1769231772 - **Event Name**: Reggae Day Party: Epsom 🌴 - **Description**: The Reggae Day Party is coming! 🌴☀️ Calling all reggae lovers, sunshine seekers, and good-vibes only crews! 🎶✨ Get ready for an afternoon of soulful melodies and timeless rhythms as we celebrate the very best of reggae—from Kingston classics to feel-good - **Venue**: Labyrinth Epsom - **Banner**: https://cdn-az.allevents.in/events10/banners/75f56b10-99be-11f1-9a40-7b90de720125-rimg-w1200-h675-dc08a858-gmir.jpg?v=1786917872 - **Event Name**: Art Surrey 2026 at Epsom Downs Racecourse - **Description**: Art Surrey 2026 takes place at the world renowned Epsom Downs Racecourse. Showcasing 90 exhibitors with over 3000 artworks to invest in!About this EventArt Surrey returns to Epsom Downs Racecourse - the home of the Derby - **Venue**: Epsom Downs Racecourse - **Banner**: https://cdn-az.allevents.in/events1/banners/479744f69d9427506719e11d407b678d41a1af8acd6a58285a12998f9eec4b25-rimg-w1200-h600-dcffffff-gmir.jpg?v=1782912485 - **Event Name**: BACHATA TUESDAYS at METROPOLIS VAUXHALL with Julian Mr M and Ritmo Latino London - **Description**: Bachata Tuesdays at METROPOLIS VAUXHALL – Class Timetable Bachata Tuesdays is London’s longest-running weekly Bachata night, now in its new home at METROPOLIS VAUXHALL, 72 - 73 ALBERT EMBANKMENT, LONDON, SE1 7TP Join us every Tuesday for structured Bac - **Venue**: Metropolis Foodhall Epsom - **Banner**: https://cdn-az.allevents.in/events6/banners/d33e0814ed6423749f3da6a8e0e0fe72dc00ed25896b98816f1fbfe50f7723e0-rimg-w1200-h628-dc474b5d-gmir?v=1783704286 - **Event Name**: The Nutcracker - **Description**: An Eternal Seasonal Favourite. After last year’s acclaimed tour, Crown Ballet® is delighted to return to the UK to mesmerize audiences with their enchanting production of The Nutcracker. The Magic of Classical Ballet – Performed Live on Stage A true ma - **Venue**: Epsom Playhouse - **Banner**: https://cdn-az.allevents.in/events1/banners/7c3e8cb4588b274e1ad6428a4b74f9714f40476e78f76cd34bb91149d534fe4e-rimg-w1200-h675-dc180818-gmir?v=1786832220 - **Event Name**: Glass Times Afternoon Racing - **Description**: Stretch out the last of summer. Save the date for an afternoon of racing. - **Venue**: Epsom Downs Racecourse, Tattenham Corner Road, KT18 5LQ Epsom, United Kingdom - **Banner**: https://cdn-az.allevents.in/events8/banners/55701560cae6ff699dc704876a8b67fa4935d5e98a10a70776516ce16bfe08d2-rimg-w1200-h800-dcf8f8f8-gmir?v=1785757633 - **Event Name**: UK Pink Floyd Experience - **Description**: With extraordinary accuracy and a stunning light show - you’ll hear the songs you love, no matter which era you prefer. Lose yourself in ‘The Songs from every Album Tour’in 2026! Featuring songs from every one of Pink Floyd’s 15 studio album legacy. Perfo - **Venue**: Epsom Playhouse - **Banner**: https://cdn-az.allevents.in/events2/banners/7fe4e4e8c5703ec8edb53b5c922d01b0464053e78d23ed4e9eeca4b25101ce20-rimg-w1200-h456-dc180828-gmir?v=1786744793 - **Event Name**: Northern Soul Day Party: Epsom ✊ - **Description**: The Northern Soul Day Party is coming! 🕺🎶 Get ready for an afternoon of rare grooves, spinning soles, and feel-good soul as we celebrate one of the most iconic dance movements of all time. From underground classics to dance floor favourites, this is all a - **Venue**: Labyrinth Epsom - **Banner**: https://cdn-az.allevents.in/events2/banners/b7b7fb80-99be-11f1-9a40-7b90de720125-rimg-w1200-h675-dc180808-gmir.jpg?v=1786917983 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Epsom](https://allevents.in/epsom/health-wellness--today) - [Health & Wellness Events This Weekend in Epsom](https://allevents.in/epsom/health-wellness--this-weekend) - [Health & Wellness Events in August in Epsom](https://allevents.in/epsom/health-wellness--august) - [Health & Wellness Events in September in Epsom](https://allevents.in/epsom/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Epsom? - **A:** Autumn Mindfulness in Nature (Sat Sep 26 2026 at 10:00 am at Langley Vale Wood, Headley Road, Ashtead, KT18 6BZ), StrongHER Together - Women's Health & Strength Summit (Sat Oct 10 2026 at 02:00 pm at Ascension Training - CrossFit Epsom), The Mum Reset (Sun Sep 27 2026 at 02:00 pm at KT18 5RB), Women's Walk Club Community Walk – Epsom Downs OCTOBER (Sun Oct 25 2026 at 09:00 am at Epsom Downs Racecourse), Systematic Kinesiology Foundation Course Epsom Surrey (Thu Sep 10 2026 at 09:30 am at Oasis of Health). - **Q**: What are the top free Health & Wellness events in Epsom? - **A:** Women's Walk Club Community Walk – Epsom Downs OCTOBER (Sun Oct 25 2026 at 09:00 am at Epsom Downs Racecourse). - **Q**: How can I find Health & Wellness events in Epsom? - **A:** You can discover upcoming Health & Wellness events in Epsom on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Epsom? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Epsom? - **A:** Some popular venues hosting Health & Wellness events in Epsom include Langley Vale Wood, Headley Road, Ashtead, KT18 6BZ, Ascension Training - CrossFit Epsom, KT18 5RB. - **Q**: What is the price range for Health & Wellness events in Epsom? - **A:** Prices for Health & Wellness events in Epsom range from GBP 12 to GBP 20. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Epsom? - **A:** Popular organizers hosting Health & Wellness events in Epsom include Woodland Trust - Langley Vale Wood, CrossFit Epsom, Understanding Minds UK. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Epsom? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Epsom. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Worcester Park](https://allevents.in/worcester-park/health-wellness) - [Health & Wellness events in Sutton](https://allevents.in/sutton/health-wellness) - [Health & Wellness events in Kingston upon Thames](https://allevents.in/kingston-upon-thames/health-wellness) - [Health & Wellness events in Coulsdon](https://allevents.in/coulsdon/health-wellness) - [Health & Wellness events in Merton](https://allevents.in/merton-en/health-wellness) - [Health & Wellness events in Purley](https://allevents.in/purley/health-wellness) - [Health & Wellness events in Hampton](https://allevents.in/hampton-en/health-wellness) - [Health & Wellness events in Dorking](https://allevents.in/dorking/health-wellness)