If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Epping - **Event Name**: Sacred Sound Inspirations Summer Solstice Gong Meditation Epping 2026 - **Description**: A gong and sound bath meditation to recognise and celebrate the powerful time of the Summer Solstice.About this EventWe are delighted to share the sounds of the gongs.Join us at the time of the Summer Solstice, whe - **Date**: Thu Jun 18 2026 at 08:00 pm – Thu Jun 18 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/epping/sacred-sound-inspirations-summer-solstice-gong-meditation-epping-2026/100001980915055255 - **Venue**: Epping Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xZTc4YWFmNzNjNjMxM2E4YjQ4NTQ4YzNkMzc2ZGQ1NWNiYjQwN2E4MDEyZjNkNmVkZjc5N2MzNmJiMzI1ODVjLXJpbWctdzEwODAtaDU2NS1kYzQ4MmYyYi1nbWlyLmpwZz92PTE3NjkwOTA5MDg.avif - **Price**: GBP 22 - **Categories**: health-wellness, meditation, summer-solstice, workshops, mental-health - **Event Name**: Sacred Sound Inspirations Beltane Gong Meditation Epping 2026 - **Description**: A gong and sound bath meditation to recognise and celebrate beautiful Beltane.About this EventWe are delighted to share the sounds of the gongs.Join us at the time of Beltane, a fire festival that celebrates vitali - **Date**: Thu Apr 30 2026 at 08:00 pm – Thu Apr 30 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/epping/sacred-sound-inspirations-beltane-gong-meditation-epping-2026/100001977414543129 - **Venue**: Epping Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy81YjkzNjlkMDg3MDk0ZjgzNWNhZDNlZDU2ZTllNDdiMWUyYTI3NTc1ZmMwYzhlODZkNTNiOGNjMDZjMTIwZjVkLXJpbWctdzEwODAtaDU2NS1kYzQ4MmYyYi1nbWlyLmpwZz92PTE3NjY3NDY2Njk.avif - **Price**: GBP 22 - **Categories**: health-wellness, meditation, festivals, workshops, nonprofit, mental-health - **Event Name**: Sacred Sound Inspirations Lammas Gong Meditation Epping 2026 - **Description**: A gong and sound bath meditation to recognise and celebrate the powerful time of the first harvest at Lammas and the festival of Lughnasadh.About this EventPlease note for all our regular attendees, this e - **Date**: Thu Jul 30 2026 at 08:00 pm – Thu Jul 30 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/epping/sacred-sound-inspirations-lammas-gong-meditation-epping-2026/100001985390501435 - **Venue**: Epping Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lYmYwZGU4NWY0NjMwYjIwMmNiYTVmOWI5MjNhM2QwMjU5Zjk0MDM4MDMwOGZiMzdjMGYwMzQzMDQ1YTYyMDZiLXJpbWctdzEwODAtaDU2NS1kYzQ4MmYyYi1nbWlyLmpwZz92PTE3NzQxMzYxMDQ.avif - **Price**: GBP 22 - **Categories**: health-wellness, meditation, festivals, workshops, summer-solstice, mental-health ## Trending Events in Epping - **Event Name**: A Candlelight Jazz Experience: Ella Fitzgerald vs Frank Sinatra - Epping - Friday 5th June - **Description**: Step into a timeless era of swing, soul, and unforgettable melodies for one spectacular evening. 🎷✨ Lumos proudly presents Ella Fitzgerald vs Frank Sinatra, a captivating candlelight concert celebrating two of the greatest voices in jazz history. Experien - **Venue**: St John's, Epping - **Banner**: https://cdn-az.allevents.in/events8/banners/b6d59630-3723-11f1-94cc-3b4f07bbef99-rimg-w1200-h800-dc050401-gmir.jpg?v=1776076195 - **Event Name**: Let’s Dance Over 30s Party - **Description**: 🎉 LET’S DANCE – The Ultimate 80s & 90s Party 🎉 Lisa Maffia & Dan Jolly are proud to present the very first LET’S DANCE Party at Club Supreme (formerly the iconic Club 195)! Get ready for a night packed with the biggest 80s & 90s - **Venue**: CLUB/BAR SUPREME - **Banner**: https://cdn-az.allevents.in/events9/banners/2b620530-370e-11f1-94cc-3b4f07bbef99-rimg-w1200-h1500-dc171613-gmir.jpg?v=1776066942 - **Event Name**: NIKAH TRAILS – Muslim Singles Hiking Event - **Description**: Come meet other single Muslims looking for marriage in a relaxed and friendly environment, who knows, you might just find your perfect matchAbout this EventBrought to you by Muslim Match and Tie The Knot M - **Venue**: CM16 4HF - **Banner**: https://cdn-az.allevents.in/events4/banners/d6f97c50b95072af4eabb51feeb7bda23f4236064de219e394b8b58c0253c38a-rimg-w464-h278-dc061218-gmir.jpg?v=1774137489 - **Event Name**: Spring Market & Craft Fair - **Description**: Crafty Cow Markets are excited to announce our second pop up event in the beautiful village of Theydon Bois this May. Nestled in the amazing surroundings of Epping Forest, you will find the Theydon Bois Village Hall. A Spring market & artisan craf - **Venue**: Theydon Bois Village Hall - **Banner**: https://cdn-az.allevents.in/events7/banners/3e848b2211cd39817bcb05cad9975b0c6dc9da7128f7934e84add966d6d8bbd2-rimg-w1200-h1697-dcfefefe-gmir?v=1775754376 - **Event Name**: Tuesday Class Night @ Theydon Bois - **Description**: TUESDAY DANCE CLASSES & SOCIAL DANCING TIMINGS 19:30 Beginner dance lesson starts 20:30 Intermediate lesson OR Beginner Practice Session 21:00 to 22:30 Social Freestyle Dancing PRICES £3 Ceroc Membership Card (One-off fee for new Members). £10 for D - **Venue**: Theydon Bois Village Hall - **Banner**: https://cdn-az.allevents.in/events3/banners/d017ba8685ed5997ed2629e2ec67f23b2c97ae189cdcfeda24f920a0ea7cf307-rimg-w1200-h628-dc030610-gmir?v=1776060023 - **Event Name**: DRAG BINGO with TIANA BISCUIT - **Description**: All tickets include a FREE glass of prosecco OR for the non drinkers, a complimentary dessert!About this EventGet ready for a night of outrageous fun, fabulous vibes, and non-stop laughs! 💃✨Join us for - **Venue**: Carpino Lounge - **Banner**: https://cdn-az.allevents.in/events10/banners/e9b2bdbcd2be0eee82c1cdbe49b0ba2a0dc07ad3cce832dc4246e7864097aa5e-rimg-w1200-h1500-dceaeaed-gmir.jpg?v=1776015220 - **Event Name**: Theydon Bois Freestyle - Sat 16th May 2026 - **Description**: Saturday Freestyle at Theydon Bois Village Hall. Saturday 16th May 2026 8pm until Midnight Come and party with The Theydon team! We have been lucky enough to secure this beautiful venue for one of our famous (or infamous!) Theydon freestyles!! Our DJs - **Venue**: Theydon Bois Village Hall - **Banner**: https://cdn-az.allevents.in/events7/banners/2e89405221e4bc05b4083e1826ae3cf1c9f1abaf66565e9e7a573646b0497588-rimg-w1200-h628-dcb9a5d6-gmir?v=1775724267 - **Event Name**: BLUES ON FIRE - **Description**: BLUES ON FIRE TUESDAY 28TH APRIL 2026 Blues on Fire are a powerful and tight five-piece Blues Rock Band featuring Eve Atkins on vocals, Ed Hook Bass, Jon Mitchell Guitar, Neil Drake Keyboards and Mark McCormack drums; All talented and accomplished music - **Venue**: Hemnall Social Club, 50 Hemnall Street, CM16 4LS Epping, United Kingdom - **Banner**: https://cdn-az.allevents.in/events1/banners/ffc50d8778bc6c7a34501dbc523f8bf67c571e5ddc699ef12a6e580a72f8674c-rimg-w1200-h1702-dcffffff-gmir?v=1776060023 - **Event Name**: Exploring Grassland Habitats: Earthworm Monitoring - **Description**: Join us for a hands-on morning at the historic Copped Hall to help monitor earthworm populations in a converted grassland.About this Event🌿Exploring Grassland Habitats: Ea - **Venue**: Copped Hall - **Banner**: https://cdn-az.allevents.in/events8/banners/1d125b5a864ebd9c722ea1ed82433624ca081e34262428d3f82a2e2f29e2f37f-rimg-w1024-h768-dc474530-gmir.jpg?v=1775827260 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Epping](https://allevents.in/epping/health-wellness--today) - [Health & Wellness Events This Weekend in Epping](https://allevents.in/epping/health-wellness--this-weekend) - [Health & Wellness Events in April in Epping](https://allevents.in/epping/health-wellness--april) - [Health & Wellness Events in May in Epping](https://allevents.in/epping/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Epping? - **A:** Sacred Sound Inspirations Summer Solstice Gong Meditation Epping 2026 (Thu Jun 18 2026 at 08:00 pm at Epping Hall), Sacred Sound Inspirations Beltane Gong Meditation Epping 2026 (Thu Apr 30 2026 at 08:00 pm at Epping Hall), Sacred Sound Inspirations Lammas Gong Meditation Epping 2026 (Thu Jul 30 2026 at 08:00 pm at Epping Hall), The Deep Botanical Self-Care Ritual (Wed, 22 Apr at 07:00 pm at Skylight Centre). - **Q**: What Health & Wellness events are happening in Epping in April 2026? - **A:** Sacred Sound Inspirations Beltane Gong Meditation Epping 2026 (Thu Apr 30 2026 at 08:00 pm at Epping Hall), The Deep Botanical Self-Care Ritual (Wed, 22 Apr at 07:00 pm at Skylight Centre). - **Q**: How can I find Health & Wellness events in Epping? - **A:** You can discover upcoming Health & Wellness events in Epping on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Epping? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Epping? - **A:** Some popular venues hosting Health & Wellness events in Epping include Epping Hall, Skylight Centre. - **Q**: What is the price range for Health & Wellness events in Epping? - **A:** Prices for Health & Wellness events in Epping range from GBP 22 to GBP 42. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Epping? - **A:** Popular organizers hosting Health & Wellness events in Epping include REIKI DRUM & Sacred Sound Inspirations, Natasha Wort. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Epping? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Epping. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Loughton](https://allevents.in/loughton/health-wellness) - [Health & Wellness events in Harlow](https://allevents.in/harlow/health-wellness) - [Health & Wellness events in Chigwell](https://allevents.in/chigwell-en/health-wellness) - [Health & Wellness events in Cheshunt](https://allevents.in/cheshunt/health-wellness) - [Health & Wellness events in Hoddesdon](https://allevents.in/hoddesdon/health-wellness) - [Health & Wellness events in Enfield](https://allevents.in/enfield-en/health-wellness) - [Health & Wellness events in Romford](https://allevents.in/romford/health-wellness) - [Health & Wellness events in Ilford](https://allevents.in/ilford/health-wellness)