If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Epping - **Event Name**: Sacred Sound Inspirations Summer Solstice Gong Meditation Epping 2026 - **Description**: A gong and sound bath meditation to recognise and celebrate the powerful time of the Summer Solstice.About this EventPlease note for all our regular attendees, this event is being held on a Tuesday evening - **Date**: Tue Jun 23 2026 at 08:00 pm – Tue Jun 23 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/epping/sacred-sound-inspirations-summer-solstice-gong-meditation-epping-2026/100001980915055255 - **Venue**: Epping Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xZTc4YWFmNzNjNjMxM2E4YjQ4NTQ4YzNkMzc2ZGQ1NWNiYjQwN2E4MDEyZjNkNmVkZjc5N2MzNmJiMzI1ODVjLXJpbWctdzEwODAtaDU2NS1kYzQ4MmYyYi1nbWlyLmpwZz92PTE3NjkwOTA5MDg.avif - **Price**: GBP 22 - **Categories**: health-wellness, Workshops - **Event Name**: Sacred Sound Inspirations Autumn Equinox Gong Meditation Epping 2026 - **Description**: A gong and sound bath meditation to recognise and celebrate the abundance of the second harvest at the Autumn EquinoxAbout this EventWe are delighted to share the sounds of the gongs.Join us at the time of the Autu - **Date**: Thu Sep 24 2026 at 08:00 pm – Thu Sep 24 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/epping/sacred-sound-inspirations-autumn-equinox-gong-meditation-epping-2026/100001988408803257 - **Venue**: Epping Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85MWI3Zjg3OTMzOGJhNDllNTlhMDVjYWNkOWZlZDA3YzBlODUxMTYwNjFmYjgwOTg1NjhmYWI3MTU2MDE2NjNjLXJpbWctdzEwODAtaDU2NS1kYzQ4MmYyYi1nbWlyLmpwZz92PTE3Nzc2ODE4OTE.avif - **Price**: GBP 22 - **Categories**: health-wellness, Workshops - **Event Name**: Sacred Sound Inspirations Lammas Gong Meditation Epping 2026 - **Description**: A gong and sound bath meditation to recognise and celebrate the powerful time of the first harvest at Lammas and the festival of Lughnasadh.About this EventPlease note for all our regular attendees, this e - **Date**: Thu Jul 30 2026 at 08:00 pm – Thu Jul 30 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/epping/sacred-sound-inspirations-lammas-gong-meditation-epping-2026/100001985390501435 - **Venue**: Epping Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lYmYwZGU4NWY0NjMwYjIwMmNiYTVmOWI5MjNhM2QwMjU5Zjk0MDM4MDMwOGZiMzdjMGYwMzQzMDQ1YTYyMDZiLXJpbWctdzEwODAtaDU2NS1kYzQ4MmYyYi1nbWlyLmpwZz92PTE3NzQxMzYxMDQ.avif - **Price**: GBP 22 - **Categories**: health-wellness, meditation, summer-solstice, festivals, mental-health ## Trending Events in Epping - **Event Name**: EPPING, ESSEX. Party for Over 30's-60's+ SPECIAL 50th ANNIVERSARY PARTY! - FRI 5 JUNE - **Description**: ABOUT DANCE PARTIES:Welcome to THEYDONBOIS GOLF CLUB, ESSEX Over 35s to 60s Plus Party for Singles and Couples happening on FRIDAY 5 JUNE at THEYDON BOIS GOLF CLUB, THEYDON ROAD, EPPING, CM16 4EH. - **Venue**: Theydon Bois Golf Club, Theydon Road, Theydon Bois, Epping, UK - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a0464feba489.jpg - **Event Name**: MUSLIM MARRIAGE EVENT | Single Muslim Hike - Epping Forest | 28th June - **Description**: Fun and halal way to meet Single Muslims, at our Single Muslim Hike! Meet like-minded Muslims while exploring nature. ✅Ages 21-37About this Event❤️ About this eventQabul Events invites you to a unique, halal - **Venue**: Epping Station - **Banner**: https://cdn-az.allevents.in/events6/banners/f9988a0e99d3b8ee35458fc4b8d418ab7bef3797c3a72bb8fe5e2547fd52ed3c-rimg-w1200-h678-dc2d2f19-gmir.jpg?v=1777681038 - **Event Name**: Paint & Pour Night – @ Carpino Lounge - **Description**: Sip wine, paint, and unwind – no experience needed! A fun, guided art night with great vibes and your own masterpiece.About this Event https://cdn-az.allevents.in/events10/banners/69bc9710-49c8-11f1-afeb-39cb7ff04b34-rimg-w1200-h - **Venue**: 183 High St - **Banner**: https://cdn-az.allevents.in/events1/banners/fcfaa61ab55747ac76ef2f194a354107af15009174ffcefb3ab31ce7c0ffa1ef-rimg-w1200-h1379-dca98e76-gmir.jpg?v=1776847583 - **Event Name**: Let’s Dance Over 30s Party - **Description**: 🎉 LET’S DANCE – The Ultimate 80s & 90s Party 🎉 Lisa Maffia & Dan Jolly are proud to present the very first LET’S DANCE Party at Club Supreme (formerly the iconic Club 195)! Get ready for a night packed with the biggest 80s & 90s - **Venue**: CLUB/BAR SUPREME - **Banner**: https://cdn-az.allevents.in/events10/banners/3beaee70-5438-11f1-8ff9-19a22203edf4-rimg-w1200-h1500-dc171613-gmir.jpg?v=1779273592 - **Event Name**: A Candlelight Jazz Experience: Ella Fitzgerald vs Frank Sinatra - Epping - Friday 5th June - **Description**: Step into a timeless era of swing, soul, and unforgettable melodies for one spectacular evening. 🎷✨ Lumos proudly presents Ella Fitzgerald vs Frank Sinatra, a captivating candlelight concert celebrating two of the greatest voices in jazz history. Experien - **Venue**: St John's, Epping - **Banner**: https://cdn-az.allevents.in/events5/banners/de10f520-5431-11f1-966e-412116278f5b-rimg-w1200-h800-dc050401-gmir.jpg?v=1779270858 - **Event Name**: NIKAH TRAILS – Muslim Singles Nature Trail Event - **Description**: Come meet other single Muslims looking for marriage in a relaxed and friendly environment, who knows, you might just find your perfect matchAbout this EventBrought to you by Muslim Match and Tie The Knot M - **Venue**: CM16 4HF - **Banner**: https://cdn-az.allevents.in/events4/banners/d6f97c50b95072af4eabb51feeb7bda23f4236064de219e394b8b58c0253c38a-rimg-w464-h278-dc061218-gmir.jpg?v=1774137489 - **Event Name**: DRAG BINGO with TIANA BISCUIT - **Description**: All tickets include a FREE glass of prosecco OR for the non drinkers, a complimentary dessert!About this EventGet ready for a night of outrageous fun, fabulous vibes, and non-stop laughs! 💃✨Join us for - **Venue**: Carpino Lounge - **Banner**: https://cdn-az.allevents.in/events10/banners/e9b2bdbcd2be0eee82c1cdbe49b0ba2a0dc07ad3cce832dc4246e7864097aa5e-rimg-w1200-h1500-dceaeaed-gmir.jpg?v=1776015220 - **Event Name**: Sacred Sound Inspirations Summer Solstice Gong Meditation Epping 2026 - **Description**: A gong and sound bath meditation to recognise and celebrate the powerful time of the Summer Solstice.About this EventPlease note for all our regular attendees, this event is being held on a Tuesday evening - **Venue**: Epping Hall - **Banner**: https://cdn-az.allevents.in/events3/banners/1e78aaf73c6313a8b48548c3d376dd55cbb407a8012f3d6edf797c36bb32585c-rimg-w1080-h565-dc482f2b-gmir.jpg?v=1769090908 - **Event Name**: A summer trail between Epping and Chingford - Epping Forest Guided Walk - **Description**: Join Neal Glucksmann-Smith to walk half of the Big Walk starting from the north. This will be a longer walk with moderate pace.About this EventAbout the walkJoin Neal Glucksmann-Smith to walk half of the Eppi - **Venue**: Outside Epping Station (Central Line) - **Banner**: https://cdn-az.allevents.in/events8/banners/04adcec23068cdbce307e1c0c069a0f83e09076034416817f80746f6087e6173-rimg-w1200-h600-dc4a5e32-gmir.jpg?v=1775825424 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Epping](https://allevents.in/epping/health-wellness--today) - [Health & Wellness Events This Weekend in Epping](https://allevents.in/epping/health-wellness--this-weekend) - [Health & Wellness Events in May in Epping](https://allevents.in/epping/health-wellness--may) - [Health & Wellness Events in June in Epping](https://allevents.in/epping/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Epping? - **A:** Sacred Sound Inspirations Summer Solstice Gong Meditation Epping 2026 (Tue Jun 23 2026 at 08:00 pm at Epping Hall), Sacred Sound Inspirations Autumn Equinox Gong Meditation Epping 2026 (Thu Sep 24 2026 at 08:00 pm at Epping Hall), Sacred Sound Inspirations Lammas Gong Meditation Epping 2026 (Thu Jul 30 2026 at 08:00 pm at Epping Hall). - **Q**: How can I find Health & Wellness events in Epping? - **A:** You can discover upcoming Health & Wellness events in Epping on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Epping? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Epping? - **A:** Some popular venues hosting Health & Wellness events in Epping include Epping Hall. - **Q**: What is the price range for Health & Wellness events in Epping? - **A:** Prices for Health & Wellness events in Epping range from GBP 22 to GBP 22. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Epping? - **A:** Popular organizers hosting Health & Wellness events in Epping include REIKI DRUM & Sacred Sound Inspirations. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Epping? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Epping. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Waltham Abbey](https://allevents.in/waltham-abbey/health-wellness) - [Health & Wellness events in Harlow](https://allevents.in/harlow/health-wellness) - [Health & Wellness events in Cheshunt](https://allevents.in/cheshunt/health-wellness) - [Health & Wellness events in Waltham Cross](https://allevents.in/waltham-cross/health-wellness) - [Health & Wellness events in Hoddesdon](https://allevents.in/hoddesdon/health-wellness) - [Health & Wellness events in Ware](https://allevents.in/ware-en/health-wellness) - [Health & Wellness events in Ilford](https://allevents.in/ilford/health-wellness) - [Health & Wellness events in Brentwood](https://allevents.in/brentwood/health-wellness)