# Event Details

- **Event Name**: Sculpt & Roll May 7th
- **Event Start and End Date**: Thu, 07 May, 2026 at 10:00 am – Thu, 07 May, 2026 at 11:00 am (-04:00)
- **Event Description**: Sculpt & Roll
with Diane Nolfe
Thursday May 7th
10:00 - 11:00am
Cost: $25, or FREE for Unlimited Members

Lengthen, strengthen, and restore in this unique total-body workout. Sculpt & Roll blends targeted sculpting exercises with the benefits of foam rolling to build strength while improving mobility and recovery. Expect controlled toning moves for arms, legs, and core paired with guided rolling techniques that release tight muscles, improve circulation, and increase flexibility.

This balanced class will challenge your muscles, enhance body awareness, and leave you feeling both energized and refreshed. Suitable for all experience levels, with options provided throughout.

Link to Register: https://www.theyogaplaceinephrata.com/workshops
- **Event URL**: https://allevents.in/ephrata/sculpt-and-roll-may-7th/200029925510114
- **Event Categories**: workshops, contests
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Ephrata
- **state**: PA
- **country**: United States
- **location**: 9 Hahnstown Road, Ephrata, PA
- **lat**: 40.16383
- **long**: -76.14739
- **full address**: 9 Hahnstown Road, Ephrata, PA, United States

## Event gallery

- **Alt text**: Sculpt & Roll May 7th
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b0e763b36ba7949295723a76dca23dc672e86dbf2100e5200d59efa0810f97e1-rimg-w1200-h675-dce2a9f0-gmir?v=1775877974

## FAQs

- **Q**: When and where is Sculpt & Roll May 7th being held?
  - **A:** Sculpt & Roll May 7th takes place on Thu, 07 May, 2026 at 10:00 am to Thu, 07 May, 2026 at 11:00 am at 9 Hahnstown Road, Ephrata, PA, United States.
- **Q**: Who is organizing Sculpt & Roll May 7th?
  - **A:** Sculpt & Roll May 7th is organized by The Yoga Place in Ephrata.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sculpt & Roll May 7th is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ephrata, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sculpt & Roll May 7th sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-05-07T10:00:00-04:00",
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        "organizer": [
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