# Event Details

- **Event Name**: Self-Care Sundays: Mindfulness & Meditation Workshop with Stacey Valle
- **Event Start and End Date**: Sun, 13 Sep, 2026 at 12:00 pm (-05:00)
- **Event Description**: Join us for a special Self-Care Sunday experience featuring a Mindfulness & Meditation Workshop led by Stacey Valle.

In a world filled with constant distractions and demands, mindfulness offers an opportunity to slow down, become more present, and cultivate a greater sense of peace and awareness in everyday life.

This engaging and supportive workshop is designed to introduce participants to the foundations of mindfulness and meditation while providing practical tools that can be incorporated into daily routines.

During this experience, participants will:

• Learn what mindfulness is
• Explore simple techniques for bringing greater awareness into daily life
• Discover how meditation can support mental clarity and emotional well-being
• Learn tools for stress reduction and overall wellness
• Address common misconceptions about meditation
• Receive guidance for developing a sustainable practice

The session will conclude with a guided meditation designed to help participants relax, center themselves, and experience the benefits of mindfulness firsthand.

Whether you are completely new to meditation or looking to deepen your existing practice, this workshop offers a welcoming and supportive environment to learn, explore, and connect with yourself more intentionally.

Event Details
📅 Date: Sunday, September 13, 2026
✨ Facilitator: Stacey Valle
💛 Cost: Free Community Offering
📌 Registration Required

This event is offered free of charge through The Aura Foundation as part of our Self-Care Sundays community wellness series.

Advance registration is required as space is limited.
- **Event URL**: https://allevents.in/eola/self-care-sundays-mindfulness-and-meditation-workshop-with-stacey-valle/200030300676325
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Eola
- **state**: IL
- **country**: United States
- **location**: 1222 Private Events
- **lat**: 41.782316860554
- **long**: -88.241497169965
- **full address**: 1222 Private Events, 1222 N Eola Road ,Aurora, Illinois, Eola, United States

## Event gallery

- **Alt text**: Self-Care Sundays: Mindfulness & Meditation Workshop with Stacey Valle
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/6b522ed145e04b916f176fbc412dd1c2905599e0abd63accc9ca47901f1de0f5-rimg-w1200-h676-dcf8f8e8-gmir?v=1788298839

## FAQs

- **Q**: When and where is Self-Care Sundays: Mindfulness & Meditation Workshop with Stacey Valle being held?
  - **A:** Self-Care Sundays: Mindfulness & Meditation Workshop with Stacey Valle takes place on Sun, 13 Sep, 2026 at 12:00 pm to Sun, 13 Sep, 2026 at 12:00 pm at 1222 Private Events, 1222 N Eola Road ,Aurora, Illinois, Eola, United States.
- **Q**: Who is organizing Self-Care Sundays: Mindfulness & Meditation Workshop with Stacey Valle?
  - **A:** Self-Care Sundays: Mindfulness & Meditation Workshop with Stacey Valle is organized by The Aura Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self-Care Sundays: Mindfulness & Meditation Workshop with Stacey Valle is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eola, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self-Care Sundays: Mindfulness & Meditation Workshop with Stacey Valle sounds like your kind of event, don't wait - spots fill up fast.

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