Restorative Yoga Nidra

Restorative Yoga Nidra: A Monthly Healing Experience

Experience deep rest and profound healing in this exclusive monthly event, limited to just 10 participants for an intimate and supported journey inward.

Through the art of Restorative Yoga Nidra, you’ll be gently guided into long-held, fully supported postures designed to release all muscular effort. As your body surrenders, your mind remains quietly awake, opening space for deep awareness and subtle transformation—physically, mentally, emotionally, and spiritually.

We have all the cozy props and supportive items you need. Just come as you are and tune into the art of rest and receiving.

✨ Benefits of this Practice:

Alleviate chronic stress and tension

Soothe persistent pain and reduce headaches

Improve sleep and overall well-being

Support the healing of both body and mind

Held only once a month, this is your invitation to pause, breathe, and return to yourself in a sanctuary of stillness.

🧘 Space is very limited—reserve your spot early!

You may also like the following events from Sukha Inspired Yoga:

• This Wednesday, 23rd July, 06:00 pm, Gentle Yoga & Sound Meditation in Englewood
• Next Wednesday, 30th July, 06:30 pm, Buti Yoga in Englewood
• This September, 20th September, 09:00 am, Rest & Radiance: A New Moon Eclipse Retreat for Women in Eaton

Also check out other Health & Wellness events in Englewood, Arts events in Englewood.