# Event Details

- **Event Name**: Mindful Movement and Meditation for Chronic Pain (4-Week Series)
- **Event Start and End Date**: Mon, 08 Jun, 2026 at 12:00 pm – Mon, 08 Jun, 2026 at 01:00 pm (-04:00)
- **Event Description**: Learn mindfulness and gentle yoga over 4 weeks to ease chronic pain, calm the nervous system, and improve movement.About this EventPart of The Rodgers Family Meditation ProgramThis four-week program offers patients practical, evidence-based mindfulness meditation and gentle yoga techniques specifically designed to help manage chronic pain. Through guided practices, breathwork, and mindful movement, participants will learn how to calm the nervous system, reduce stress-related pain responses, and improve mobility in a safe and supportive environment.Research shows that mindfulness and yoga can decrease pain intensity, improve sleep, and enhance overall emotional well-being— empowering patients to feel more in control of their health and quality of life. This workshop is suitable for all levels and will be tailored to individual needs and abilities.Series DatesThis is a four-week program:All sessions: 12:00 p.m. - 1:00 p.m.Monday, June 8Monday, June 15Monday, June 22Monday, June 29LocationIn person at the Graf Center for Integrative MedicineEnglewood Hospital – Berrie Building, 5th Floor350 Engle Street, Englewood, NJ 07631Free parkingOR virtually via ZoomLed byMiranda Lee, CYT and Meditation InstructorGraf Center for Integrative MedicineRegistrationFee: $25Preregistration requiredFor virtual attendance, Zoom Meeting information to follow in your order confirmation.Online registration closes on June 7, 2026 at 12:00 p.m.If registration has closed, please email or call us directly to register.grafcenter@ehmchealth.org201-608-2377
- **Event URL**: https://allevents.in/englewood/mindful-movement-and-meditation-for-chronic-pain-4-week-series/100001989322364744
- **Event Categories**: health-wellness, Meetups, Nonprofit, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 25, max: 25, currency: USD

## Event venue details

- **city**: Englewood
- **state**: NJ
- **country**: United States
- **location**: Graf Center for Integrative Medicine
- **lat**: 40.9041892
- **long**: -73.96866319999998
- **full address**: Graf Center for Integrative Medicine, Englewood Hospital, Englewood, United States

## Event gallery

- **Alt text**: Mindful Movement and Meditation for Chronic Pain (4-Week Series)
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/b5fe316b2215c4a9422d626a372956df8cdc130b6556b5d537e8ddcb6f0646ba-rimg-w1200-h600-dce8f4e8-gmir.jpg?v=1778704042

## FAQs

- **Q**: When and where is Mindful Movement and Meditation for Chronic Pain (4-Week Series) being held?
  - **A:** Mindful Movement and Meditation for Chronic Pain (4-Week Series) takes place on Mon, 08 Jun, 2026 at 12:00 pm to Mon, 08 Jun, 2026 at 01:00 pm at Graf Center for Integrative Medicine, Englewood Hospital, Englewood, United States.
- **Q**: Who is organizing Mindful Movement and Meditation for Chronic Pain (4-Week Series)?
  - **A:** Mindful Movement and Meditation for Chronic Pain (4-Week Series) is organized by Englewood Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Movement and Meditation for Chronic Pain (4-Week Series) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Englewood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Movement and Meditation for Chronic Pain (4-Week Series) sounds like your kind of event, don't wait - spots fill up fast.

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