# Event Details

- **Event Name**: Meditation for Stress, Anxiety, and Depression
- **Event Start and End Date**: Mon, 20 Nov, 2023 at 05:30 pm – Mon, 25 Jan, 2027 at 06:30 pm (-05:00)
- **Event Description**: Learn simple meditation techniques to build resistance for stress, anxiety, and depression.About this EventPart of The Rodgers Family Meditation ProgramLearn simple meditation techniques to help relax the body, center your mind, and build resistance to stress. With simple tools and strategies for making meditation part of your daily routine, you can transform how you handle stress, anxiety, and depression. Meditation can boost your mood and empower you to handle all of life’s stressors. Open to beginners.Led byMark Van Buren, CYT and Meditation InstructorGraf Center for Integrative MedicineRegistrationFree virtual programPreregistration requiredZoom Meeting information to follow in your order confirmation.Online registration closes on 24 hours prior to the start of each session.If registration has closed, please email or call us directly to register.grafcenter@ehmchealth.org201-608-2377
- **Event URL**: https://allevents.in/englewood/meditation-for-stress-anxiety-and-depression/10000760845759147
- **Event Categories**: health-wellness, meditation, meetups, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Graf Center for Integrative Medicine
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Englewood
- **state**: NJ
- **country**: United States
- **location**: Graf Center for Integrative Medicine
- **lat**: 40.9041892
- **long**: -73.96866319999998
- **full address**: Graf Center for Integrative Medicine, Englewood Hospital, Englewood, United States

## Event gallery

- **Alt text**: Meditation for Stress, Anxiety, and Depression
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/dec9c85117db2d0e49fc2f8e1f81e4e4e2e98021c78e47e79602ff19c67edfb0-rimg-w1200-h600-dcebf4ec-gmir.jpg?v=1775221820

## FAQs

- **Q**: When and where is Meditation for Stress, Anxiety, and Depression being held?
  - **A:** Meditation for Stress, Anxiety, and Depression takes place on Mon, 20 Nov, 2023 at 05:30 pm to Mon, 25 Jan, 2027 at 06:30 pm at Graf Center for Integrative Medicine, Englewood Hospital, Englewood, United States.
- **Q**: Who is organizing Meditation for Stress, Anxiety, and Depression?
  - **A:** Meditation for Stress, Anxiety, and Depression is organized by Englewood Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Meditation for Stress, Anxiety, and Depression is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Englewood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditation for Stress, Anxiety, and Depression sounds like your kind of event, don't wait - spots fill up fast.

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