# Event Details

- **Event Name**: Meditation and Movement Using a Chair
- **Event Start and End Date**: Wed, 05 Apr, 2023 at 10:00 am – Wed, 27 Jan, 2027 at 11:00 am (-04:00)
- **Event Description**: Learn ways to calm your mind and body through chair stretching and yoga.About this EventPart of The Rodgers Family Meditation ProgramLearn ways to calm your mind and body through mindful meditation, chair stretching/yoga, guided imagery, and breathing techniques. You will relax, focus, and reconnect in the privacy of your own space. Perfect for all levels. Dress comfortably.LocationIn person at the Graf Center for Integrative MedicineEnglewood Hospital – Berrie Building, 5th Floor350 Engle StreetEnglewood, NJ (Free parking)OR virtually via ZoomLed byMary Ann Fernandez, CYT and Meditation InstructorGraf Center for Integrative MedicineRegistrationFree programPreregistration requiredFor virtual attendance, Zoom Meeting information to follow in your order confirmation.Online registration closes on 24 hours prior to the start of each session.If registration has closed, please email or call us directly to register.grafcenter@ehmchealth.org201-608-2377
- **Event URL**: https://allevents.in/englewood/meditation-and-movement-using-a-chair/10000607889693437
- **Event Categories**: health-wellness, meditation, meetups, nonprofit, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Graf Center for Integrative Medicine
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Englewood
- **state**: NJ
- **country**: United States
- **location**: Graf Center for Integrative Medicine
- **lat**: 40.9041892
- **long**: -73.96866319999998
- **full address**: Graf Center for Integrative Medicine, Englewood Hospital, Englewood, United States

## Event gallery

- **Alt text**: Meditation and Movement Using a Chair
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/a1f139a6c999c88b2109fe9a79e70171a065a100131979a275c3f79e79b4e254-rimg-w1200-h600-dcebf4ec-gmir.jpg?v=1774854318

## FAQs

- **Q**: When and where is Meditation and Movement Using a Chair being held?
  - **A:** Meditation and Movement Using a Chair takes place on Wed, 05 Apr, 2023 at 10:00 am to Wed, 27 Jan, 2027 at 11:00 am at Graf Center for Integrative Medicine, Englewood Hospital, Englewood, United States.
- **Q**: Who is organizing Meditation and Movement Using a Chair?
  - **A:** Meditation and Movement Using a Chair is organized by Englewood Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Meditation and Movement Using a Chair is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Englewood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditation and Movement Using a Chair sounds like your kind of event, don't wait - spots fill up fast.

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