Gentle Yoga & Sound Meditation

Join Amber Broyles-500HR RTY and Level One Sound Healing Practitioner for this once a month offering. Experience the perfect blend of gentle yoga and the deeply healing power of sound meditation. This class begins with a slow and mindful yoga practice, focused on releasing tension, enhancing flexibility, and fostering a sense of ease. Designed to be accessible for all levels, the movements emphasize comfort, breath awareness, and connection to your body.

The practice concludes with a peaceful sound meditation, where the harmonious vibrations of singing bowls, chimes, or other instruments promote profound relaxation and emotional healing. Sound has the unique ability to shift energy, calm the nervous system, and create a sense of balance and harmony within.

Whether you’re new to yoga or seeking a grounding and restorative practice, this class provides a nurturing space to unwind and experience the rejuvenating and healing benefits of sound and movement.

📅 Date: Select Wednesdays from 6-7:15p
📍 Location: Sukha Inspired Yoga
🎟 Reserve Your Spot: https://www.union.fit/events/sukha-inspired-yoga-gentle-yoga-sound-meditation

You may also like the following events from Sukha Inspired Yoga:

• This Sunday, 14th December, 06:00 pm, Restorative Yoga Nidra in Englewood
• This month, 24th December, 10:00 am, Christmas Eve Yoga & Hot Chocolote in Englewood

Also check out other Health & Wellness events in Englewood, Workshops in Englewood.