Thanksgiving Gratitude Flow

This Thanksgiving come home to yourself through a heart-opening, soul-centering practice. Join Kristen for this all-levels vinyasa flow, we'll move with intention; linking dynamic movement and breath to cultivate presence and appreciation for the body, the present moment, the journey that's brought us here, and all we're yet to experience. Expect sequences that open the heart, ground the energy, and create space for reflection and stillness.


Together we'll honor the simple abundance of being here now; rooted, grateful, and alive.

You may also like the following events from Elemental Studios Yoga & Wellness:

• Next Sunday, 23rd November, 02:00 pm, Deck the Doors: Wreath & Simmer Pot Making Workshop with Evergreen Expressions in Enfield
• Next month, 5th December, 07:00 pm, Restorative Shamanic Journey Within & Ceremony in Enfield
• Next month, 6th December, 01:00 pm, Herbal Tea Making for Winter Wellness in Enfield