Manduka founder and author Peter Sterios is coming to The Soul of Yoga to lead an afternoon workshop and share insights from his new book Gravity & Grace, published by Sounds True.
“What if everything you’ve learned about yoga so far was just the necessary groundwork for a much bigger adventure, one that takes you beyond your current understanding of the practice and teaches you how to truly listen within and hear the voice of your own inner teacher?”
At its heart, this class will help you create a yoga-inspired guide for living and healing, filled with insight from your own experiences. Following the workshop, Peter will lead a conversation about healing with yoga, and share stories from his new book - Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga.
2:00-4:00 pm Workshop - Short lecture followed by dynamic yoga practice using the subtle-body elements of gravity, grace, and levity. Class suitable for all levels, teachers and teacher trainees.
4:00-5:00 pm Meet & Greet - Peter will share insights and stories from the book followed by a Q&A and book signing.
Cost: $59 Preregister $73 At the door
Those registered for the workshop will receive a FREE copy of the book, signed by the author.