Binaural Yoga Nidra with Katya Lovejoy
In order to experience the deepest state of relaxation, healing and transformation, you must go where you’ve never been before.
This is Binaural Yoga Nidra, which combines ancient and modern sciences for the ultimate experience of peace and expansion. Yoga Nidra is a guided meditation system that cleanses and expands consciousness and energy while releasing tension and healing the nervous system. Binaural beats is a sound healing modality, delivered through Sound Off™ wireless LED headphones, that synchronizes the brain hemispheres through specific frequencies in order to reach specific, healing brain states. The result of this powerful combination sets the stage for a deep and transformative experience that has been described as akin to a shamanic journey.
The magic behind this scientific and spiritual journey is the fact that when we can change the vibration within our brains, we can shift to more positive states and experience an increase in love, joy, and wellness in all areas of our lives.
Katya Lovejoy is an ERYT-500hr yoga teacher in the ISHTA lineage and an advanced certified clinical hypnotherapist. She brings her experience in yoga, therapy, neuroscience, and energy work to her teaching and healing practices. Katya specializes in working with the subconscious mind in connection with the body and the soul as a pathway to unlock her students’ highest potential. Her passion and purpose is to guide others toward transformational and sustainable wellness of mind, body and soul.
Cost: $33 Pre-register $44 At the door
* If you have a history of seizures or psychosis, please email Katya at a2F0eWFsb3Zlam95IHwgZ21haWwgISBjb20= to discuss precautions
** As wireless headphones are utilized this event is limited to a total of 40 participants, which allows for plenty of space to stretch out and get comfortable.
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