Ayurvedic Herbalism Workshop

Join us for a hands-on, immersive exploration of Ayurvedic herbalism with practitioner Jenny Griffith. In this two-hour workshop, we’ll step into the foundations of Ayurveda—an ancient, holistic system of wellness that invites us to cultivate balance through relationship with plants, food, and daily ritual.

Together, we’ll explore how Ayurvedic principles can guide the way you work with herbs in your everyday life. Through discussion and practical learning, you’ll gain insight into constitutional awareness, energetic qualities of plants, and simple ways to integrate herbal support into cooking, gardening, and personal care routines.

Back in the workshop space, Jenny will introduce approachable techniques for selecting and using herbs with intention. You’ll engage in hands-on exercises designed to connect theory with practice, learning how to observe, taste, and apply herbal wisdom in ways that feel grounded and sustainable.

We’ll move collectively through conversation, demonstration, and experiential learning while discussing traditional frameworks alongside modern applications. This session is designed to empower you with accessible tools and confidence to begin incorporating Ayurvedic herbalism into your own daily rhythms.

All materials are provided.

You’ll leave with practical knowledge, experiential skills, and a deeper understanding of how to bring herbal awareness into your kitchen, garden, and self-care practices.

Please arrive early to allow enough time to find parking.

Also check out other Health & Wellness events in Encinitas, Workshops in Encinitas.