# Event Details

- **Event Name**: Advanced Pneuma Breathwork/Meditation
- **Event Start and End Date**: Sat, 02 May, 2026 at 09:00 am – Sat, 02 May, 2026 at 10:30 am (-07:00)
- **Event Description**: An advanced class to deepen the practice of Pneuma Breath techniques exclusive to the smaller group settingAbout this EventThe combination of breathwork and meditation has been used for millennia across many cultures to positively influence the mind, body, and spirit. Pneuma Breathwork sessions blend ancient breathing techniques with inspirational music from different cultures to guide you into a deeper, altered state of awareness.This advanced class includes a brief lecture covering the biochemical effects of breathwork, proper breathing mechanics to maximize lung capacity, and how posture and controlled hyperventilation can be used intentionally to shift your internal state. Most importantly, this class explores how the shifts created through this type of breathwork open the door to experiencing more wholeness, contentment, and gratitude in a way that allows each individual to discover their own path to those states.Following the lecture, you’ll be guided through a 60 minute immersive session including meditation, structured breathing rounds, and the Pneuma Breathing method.The experience concludes with an integration phase: a restorative, lying-down segment accompanied by a blend of live and recorded music.
- **Event URL**: https://allevents.in/encinitas/advanced-pneuma-breathwork-meditation/100001988260410410
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 44.52, max: 44.52, currency: USD

## Event venue details

- **city**: Encinitas
- **state**: CA
- **country**: United States
- **location**: 1049 S Coast Hwy 101
- **lat**: 33.038726
- **long**: -117.2924059
- **full address**: 1049 S Coast Hwy 101, 1049 South Coast Highway 101, Encinitas, United States

## Event gallery

- **Alt text**: Advanced Pneuma Breathwork/Meditation
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/f56a18789c9abfc0b3a4dedc250d516ffd433b4baf9dec75af0989ef47408d6a-rimg-w512-h683-dc143590-gmir.jpg?v=1777390837

## FAQs

- **Q**: When and where is Advanced Pneuma Breathwork/Meditation being held?
  - **A:** Advanced Pneuma Breathwork/Meditation takes place on Sat, 02 May, 2026 at 09:00 am to Sat, 02 May, 2026 at 10:30 am at 1049 S Coast Hwy 101, 1049 South Coast Highway 101, Encinitas, United States.
- **Q**: Who is organizing Advanced Pneuma Breathwork/Meditation?
  - **A:** Advanced Pneuma Breathwork/Meditation is organized by Gaston Peralta.

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