

# Event Details

- **Event Name**: Thriving After Birth: Navigating  Postpartum Health, Body, and Mind
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 06:30 pm
- **Event Description**: Register at: https://www.russell.ca/en/recreation-and-culture/program-guide-and-registration.aspx

Your baby gets a lot of attention after birth—but what 
about you? This workshop brings the focus back to 
the mother and everything your body and mind move 
through in those early weeks and months. 

We’ll cover the essentials every mother deserves to 
know: body recovery (vaginal and C-section), healing, 
nutrition, gentle return to movement, and caring for 
your mental and emotional wellbeing. We’ll also 
explore what’s happening for the non-birthing parent 
and how to build the kind of support system that 
actually makes life easier.
- **Event URL**: https://allevents.in/embrun/thriving-after-birth-navigating-postpartum-health-body-and-mind/200029536798251
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.russell.ca/en/recreation-and-culture/program-guide-and-registration.aspx?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=embrun-events

## Event venue details

- **city**: Embrun
- **state**: ON
- **country**: Canada
- **location**: 1084 Concession St, Russell, ON K4R, Canada
- **lat**: 45.26033
- **long**: -75.3603
- **full address**: 1084 Concession St, Russell, ON K4R, Canada, 1085 Concession St, Russell, ON K4R, Canada, Embrun

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Mama Coach - Stephanie Bigras RN (https://allevents.in/org/the-mama-coach-stephanie-bigras-rn/27381573)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/617035dcb68eb28d1f62a1a748da79c15f158a4e95587ff1baf26e4e04005bce-rimg-w1200-h422-dcfafbff-gmir?v=1769669319
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/3dcd4d08306d7230ab87c0ba9079c3644a019ed064e78ae6cd3b07e9b43077e9-rimg-w300-h300-dcfafbff-gmir?v=1769669320

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Feb, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 1084 Concession St, Russell, ON K4R, Canada, 1085 Concession St, Russell, ON K4R, Canada, Embrun
- **Q**: Who is organizing the event?
  - **A:** The Mama Coach - Stephanie Bigras RN
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Thriving After Birth: Navigating  Postpartum Health, Body, and Mind ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Thriving After Birth: Navigating  Postpartum Health, Body, and Mind",
        "image": "https://cdn-az.allevents.in/events8/banners/617035dcb68eb28d1f62a1a748da79c15f158a4e95587ff1baf26e4e04005bce-rimg-w1200-h422-dcfafbff-gmir?v=1769669319",
        "startDate": "2026-02-05",
        "url": "https://allevents.in/embrun/thriving-after-birth-navigating-postpartum-health-body-and-mind/200029536798251",
        "location": {
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        "organizer": [
            {
                "@type": "Organization",
                "name": "The Mama Coach - Stephanie Bigras RN",
                "url": "https://allevents.in/org/the-mama-coach-stephanie-bigras-rn/27381573"
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    }
]
```