# Event Details

- **Event Name**: SOLD OUT From Stress to Digest: A Holistic Reset for Your Gut and Nervous System
- **Event Start and End Date**: Fri, 14 Nov, 2025 at 12:00 pm – Fri, 14 Nov, 2025 at 03:00 pm
- **Event Description**: Join Dr. Ashley Ann Kowalski, Naturopathic Doctor, and Judith Boucher, Yoga Therapist and Master Teacher, for a deeply restorative and educational workshop exploring the powerful connection between the gut and the nervous system.

This experience blends naturopathic wisdom and yogic practices to help you understand how stress, lifestyle, and emotional patterns impact digestion—and how mindful breathing, movement, and awareness can restore inner balance.

You will:

❤️ Understand the physiological and emotional role of the gut (the "second brain")
❤️ Learn how stress and nervous system imbalance affect digestion
❤️ Explore gentle yoga postures and breathwork techniques to calm the vagus nerve
❤️ Receive practical naturopathic guidance for improving gut health naturally
❤️ Leave feeling lighter, calmer, and empowered with tools to support daily well-being

Learn More Here: https://hyershala.com/workshops/

About Your Facilitators

Dr. Ashley Ann Kowalski, ND
Dr. Kowalski is a licensed Naturopathic Doctor in Embrun, Ontario, dedicated to helping individuals restore balance through integrative, evidence-based care. Her clinical focus includes digestive health, hormonal balance, and the mind-body connection. She believes that true wellness comes from addressing the root cause while empowering patients with practical tools for long-term vitality.

Judith Boucher, Yoga Therapist and Master Teacher
Founder of HYER Shala in Embrun, Judith has been teaching yoga for over twenty years and is a certified Yoga Therapist, Hypnotherapist, Reiki Master, and EFT practitioner. Her teaching invites deep awareness of the nervous system and emotional body, helping individuals find alignment, release, and renewed harmony through movement, breath, and mindfulness.
- **Event URL**: https://allevents.in/embrun/sold-out-from-stress-to-digest-a-holistic-reset-for-your-gut-and-nervous-system/200029128763245
- **Event Categories**: health-wellness, workshops, nonprofit, yoga
- **Interested Audience**: 
  - total_interested_count: 29

## Ticket Details

- **Ticket URL**: https://app.arketa.co/iframe/hyershala/schedule?template=GZKTsyqgUJKjdkfSanVV&showPrivate=true&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=embrun-events

## Event venue details

- **city**: Embrun
- **state**: ON
- **country**: Canada
- **location**: 2 Forget Street PO 592, Embrun, ON, Canada, Ontario K0A 1W0
- **lat**: 45.275
- **long**: -75.27599
- **full address**: 2 Forget Street PO 592, Embrun, ON, Canada, Ontario K0A 1W0

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: HYER Shala (https://allevents.in/org/hyer-shala/23938496)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5262f82bd7df01c35d43f2f8782698c89756c89524e2fd05bcd2677d5cb9ee0d-rimg-w1200-h675-dcf1ece9-gmir?v=1762938205
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/8d03ac7bc947dee50fde90f8b2844496a673362dd6c688e34645acf27e0de683-rimg-w300-h300-dcf1ebe9-gmir?v=1762938205

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 14 Nov, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** 2 Forget Street PO 592, Embrun, ON, Canada, Ontario K0A 1W0
- **Q**: Who is organizing the event?
  - **A:** HYER Shala
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, nonprofit, yoga
- **Q**: Where can I find ticket details about SOLD OUT From Stress to Digest: A Holistic Reset for Your Gut and Nervous System ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "SOLD OUT From Stress to Digest: A Holistic Reset for Your Gut and Nervous System",
        "image": "https://cdn-az.allevents.in/events7/banners/5262f82bd7df01c35d43f2f8782698c89756c89524e2fd05bcd2677d5cb9ee0d-rimg-w1200-h675-dcf1ece9-gmir?v=1762938205",
        "startDate": "2025-11-14",
        "endDate": "2025-11-14",
        "url": "https://allevents.in/embrun/sold-out-from-stress-to-digest-a-holistic-reset-for-your-gut-and-nervous-system/200029128763245",
        "location": {
            "@type": "Place",
            "name": "2 Forget Street PO 592, Embrun, ON, Canada, Ontario K0A 1W0",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2 Forget St, Russell, ON K0A, Canada",
                "addressLocality": "Embrun",
                "addressRegion": "ON",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "45.275",
                "longitude": "-75.27599"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Dr. Ashley Ann Kowalski, Naturopathic Doctor, and Judith Boucher, Yoga Therapist and Master Teacher, for a deeply restorative and educational workshop exploring the powerful connection between the gut and the nervous system.\n\nThis experience blends naturopathic wisdom and yogic practices to hel",
        "organizer": [
            {
                "@type": "Organization",
                "name": "HYER Shala",
                "url": "https://allevents.in/org/hyer-shala/23938496"
            }
        ]
    }
]
```