# Event Details

- **Event Name**: Slow Flow Sunday
- **Event Start and End Date**: Sun, 17 May, 2026 at 10:00 am – Sun, 17 May, 2026 at 11:30 am (+01:00)
- **Event Description**: Give yourself the gift of slowing down.
Life can pull us in many directions, leaving our minds busy and our bodies tired, often without a clear way to switch off. Taking time just for yourself can feel indulgent, yet it’s in these moments of rest that the body repairs, the mind clears, and our natural energy begins to return.

This Slow Flow Sunday Workshop offers a gentle yet powerful pause. Together we’ll move with ease, stretch with intention, breathe deeply, and soften into stillness—inviting your parasympathetic nervous system to come forward and ease the stress response. It’s a chance to put yourself first, to refill your cup, and to feel genuinely restored.

Over 90 minutes practice, we’ll explore:

• Soft, slow-flowing postures
• Longer-held Yin shapes to release deeper layers of tension
• Simple, effective breath practices to settle the nervous system
• A deeply restful guided relaxation (Yoga Nidra) to close

Come press the pause button with Fion and enjoy some well‑earned me‑time. You’ll leave feeling nourished, rejuvenated, and grounded, ready to step into the week with clarity and calm.

Suitable for all levels. Booking is now open.

https://www.freshandwell.co.uk
- **Event URL**: https://allevents.in/ely/slow-flow-sunday/200029902778948
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Ely
- **state**: EN
- **country**: United Kingdom
- **location**: Ely, Cambridgeshire
- **lat**: 52.400666666667
- **long**: 0.26585277777778
- **full address**: Ely, Cambridgeshire, United Kingdom

## Event gallery

- **Alt text**: Slow Flow Sunday
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/3f01122e13023c906dd44fcddbaa375c1e87b5db2d26483943e736856c3eb8cc-rimg-w1200-h1600-dca5a396-gmir?v=1775522747

## FAQs

- **Q**: When and where is Slow Flow Sunday being held?
  - **A:** Slow Flow Sunday takes place on Sun, 17 May, 2026 at 10:00 am to Sun, 17 May, 2026 at 11:30 am at Ely, Cambridgeshire, United Kingdom.
- **Q**: Who is organizing Slow Flow Sunday?
  - **A:** Slow Flow Sunday is organized by Fion Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Slow Flow Sunday is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ely, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow Flow Sunday sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Slow Flow Sunday",
        "image": "https://cdn-az.allevents.in/events5/banners/3f01122e13023c906dd44fcddbaa375c1e87b5db2d26483943e736856c3eb8cc-rimg-w1200-h1600-dca5a396-gmir?v=1775522747",
        "startDate": "2026-05-17T10:00:00+01:00",
        "endDate": "2026-05-17T11:30:00+01:00",
        "url": "https://allevents.in/ely/slow-flow-sunday/200029902778948",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Ely, Cambridgeshire",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Ely, Cambridgeshire, United Kingdom",
                "addressLocality": "Ely",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "52.400666666667",
                "longitude": "0.26585277777778"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Give yourself the gift of slowing down.\nLife can pull us in many directions, leaving our minds busy and our bodies tired, often without a clear way to switch off. Taking time just for yourself can feel indulgent, yet it’s in these moments of rest that the body repairs, the mind clears, and our natur",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Fion Yoga",
                "url": "https://allevents.in/org/fion-yoga/15057919",
                "description": "Yoga is a union of mind, body and spirit. Teaching yoga is my passion and I believe yoga is for everyone."
            }
        ]
    }
]
```