If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Elora.
Alchemy Studio ,
78 James Street, Elora, Canada
Join us for an afternoon workshop just for couples where you will learn simple Thai Yoga Massage & Indian Head Massage techniques to foster a deeper connection & melt away everyday stress. No yoga or massage experience needed! Refreshments include... Read More
Alchemy Studio78 James Street ,
Elora, Ontario N0B 1S0, Canada
Join us for an afternoon just for couples (friends count too)! Learn simple Thai Yoga Massage & Indian Massage techniques to foster a deeper connection with each other. No massage or yoga experience needed! Valentine's gift certificates available.
$5... Read More
78 James Street ,
Sink into relaxation with gentle yoga & stretching, guided breath & meditation, beautiful music and integrated massage throughout. End with deep relaxation, then enjoy tea and chocolate in our candlelit studio.
Spaces are limited so please sign up... Read More
Looking for something different to do on Family Day? Join Meredith for a fun class the whole family can enjoy... simple yoga, partner work, cooperative games & easy relaxation. Ages 4+ welcome.
Spots are limited- please rsvp. $10 per adult, $5 per chi... Read More
Organica Botanica & Soulwork Studio93 Woolwich St. West ,
Elora, Ontario N0B1S0, Canada
Create space in the spine and heart. Take some time to refine your backbends so that you can create more freedom and joy along with less pain. Backbends are a fundamental part of Yoga to help keep your spine strong and limber for life. It's common for man... Read More
Organica Botanica & Soulwork Studio ,
93 Woolwich St. West, Elora, Ontario N0B1S0, Elora, Canada
Radiant Renewal for 2019 - Kundalini Yoga for the Aquarian Age.
A time to move beyond the old paradigms and break the mold and move wisdom from the head into the entire body. It is time to understand and embody awakening. Kundalini yoga is a call to all... Read More
Finding Your Ground
Join Shirlee Williams for an insightful afternoon of yoga and therapeutics.
Join as we explore our foundation.
This workshop will focus on the feet, legs, hips and pelvis.
Deepen your practice. Heal your body. Explore your options.... Read More
Cafe Creperie40 Mill St. W ,
Elora, Ontario N0B1S0, Canada
Doors: 7:00 PM
Show: 7:30 PM
From festival stages to intimate house concerts, Piper Hayes reminds us of why we go to see live music. Her songwriting is free and fiercely personal; as if it’s been... Read More