# Event Details

- **Event Name**: Yoga Therapy - Fall Prevention Through Strength, Balance, and Body Awareness
- **Event Start and End Date**: Fri, 19 Jun, 2026 at 09:00 am – Fri, 10 Jul, 2026 at 09:00 am
- **Event Description**: This 6-week Yoga Therapy series is designed to support students in improving balance, building functional strength, and increasing body awareness to help reduce the risk of falls. The program takes a progressive, educational approach, guiding participants step-by-step from developing awareness of their body in space to building strength, stability, and confidence in movement.
Each 80-minute class combines gentle, accessible yoga-based movement with breathwork, balance training, and guided awareness practices. The series focuses on real-life movement patterns such as standing, walking, and transitioning in and out of a chair, making it highly practical and applicable to daily life.
Students will learn how to:
✨Improve proprioception (awareness of body position)
✨Develop strength in the feet, legs, hips, and core
✨Enhance balance and coordination
✨Maintain stability during dynamic movement
✨Build confidence and reduce fear around falling
Classes are small and supportive, with options for all levels. Props such as chairs, blocks, straps, and the wall are incorporated to ensure safety and accessibility.
This series is ideal for older adults, individuals returning to movement after injury, or anyone looking to improve balance, stability, and confidence in their body.
- **Event URL**: https://allevents.in/elliot-lake/yoga-therapy-fall-prevention-through-strength-balance-and-body-awareness/200030243247607
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Elliot Lake
- **state**: ON
- **country**: Canada
- **location**: 126 Ontario Avenue, Elliot Lake, ON, Canada, Ontario P5A 1E8
- **lat**: 46.38389
- **long**: -82.64783
- **full address**: 126 Ontario Avenue, Elliot Lake, ON, Canada, Ontario P5A 1E8

## Event gallery

- **Alt text**: Yoga Therapy - Fall Prevention Through Strength, Balance, and Body Awareness
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/126cfd88a6ccc4bea51aed92734faf338dae5b91616684c114b2b2180fa56263-rimg-w960-h1280-dcc4c2bd-gmir?v=1781566986

## FAQs

- **Q**: When and where is Yoga Therapy - Fall Prevention Through Strength, Balance, and Body Awareness being held?
  - **A:** Yoga Therapy - Fall Prevention Through Strength, Balance, and Body Awareness takes place on Fri, 19 Jun, 2026 at 09:00 am to Fri, 10 Jul, 2026 at 09:00 am at 126 Ontario Avenue, Elliot Lake, ON, Canada, Ontario P5A 1E8.
- **Q**: Who is organizing Yoga Therapy - Fall Prevention Through Strength, Balance, and Body Awareness?
  - **A:** Yoga Therapy - Fall Prevention Through Strength, Balance, and Body Awareness is organized by Uniting Movement.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Therapy - Fall Prevention Through Strength, Balance, and Body Awareness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Elliot Lake, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Therapy - Fall Prevention Through Strength, Balance, and Body Awareness sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-06-19",
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