Yoga for Men

YOGA FOR MEN

Sunday March 8th @11:30AM

This is a men-only yoga class designed to build strength, improve mobility, and reduce stress—without the pressure to be flexible or “good at yoga.” Expect a practical, no-frills flow focused on hips, shoulders, back, and core, with clear guidance and options for all levels. Whether you lift, run, sit at a desk, or just feel stiff, Yoga for Men will help you move better, breathe deeper, and leave feeling stronger and more balanced.

No experience required. Just show up and move.
Cost: $20 or inclusive to Membership

You may also like the following events from The Quantum Realm Institute:

• This Monday, 26th January, 07:00 pm, Tratak Meditation in Elkhart
• This Tuesday, 27th January, 07:00 pm, Just BREATHE in Elkhart
• This Wednesday, 28th January, 07:00 pm, Heated Restore in Elkhart

Also check out other Health & Wellness events in Elkhart, Workshops in Elkhart.