Sattva Yoga

NEW WEEKEND CLASS! EVERY SATURDAY MORNING STARTING IN FEBRUARY!!

SATTVA YOGA
Saturday mornings @8:30AM

Begin your weekend grounded, clear, and balanced. Sattva Yoga is a thoughtfully paced practice designed to cultivate harmony in body and mind. Through mindful movement, steady breath, and moments of stillness, this class emphasizes balance, clarity, and ease—supporting a calm yet alert state of being.

Expect a blend of gentle flow, accessible postures, and intentional transitions that help regulate energy rather than overstimulate or deplete it. This practice is suitable for all levels and is especially nourishing if you’re seeking a centered start to your Saturday.

Come as you are, and leave feeling steady, refreshed, and aligned for the day ahead.

Cost is $20 or included with Membership!

You may also like the following events from The Quantum Realm Institute:

• This Monday, 12th January, 07:00 pm, DRUM CIRCLE in Elkhart
• This Tuesday, 13th January, 07:00 pm, Bhakti Yoga in Elkhart
• This Wednesday, 14th January, 07:00 pm, Mental Health Yoga Workshop in Elkhart

Also check out other Health & Wellness events in Elkhart, Workshops in Elkhart.