Just BREATHE

Just Breathe

A Focused Breathwork Journey

In a world of constant distraction, your breath is the most powerful tool to bring you back to center. Just Breathe is a guided breathwork experience designed to sharpen focus, expand attention span, and quiet the mental noise that pulls you away from the present moment.

Through intentional breathing patterns, mindful pauses, and awareness training, you’ll learn how to anchor your mind, regulate your nervous system, and create space for sustained clarity. Whether you’re looking to boost productivity, improve meditation practice, or simply feel more present in daily life, this class will help you return—again and again—to the power of your breath.

Come as you are. Leave grounded, clear, and fully here.

Cost is $20 or included with Membership!

You may also like the following events from The Quantum Realm Institute:

• Next Monday, 26th January, 07:00 pm, Tratak Meditation in Elkhart
• Next Wednesday, 28th January, 07:00 pm, Heated Restore in Elkhart
• Next month, 2nd February, 07:00 pm, 2/2 Portal Meditation in Elkhart

Also check out other Workshops in Elkhart, Health & Wellness events in Elkhart.