# Event Details - **Event Name**: The Resilient You: Rising Strong when life gets loud - **Event Start and End Date**: Sat, 21 Feb, 2026 at 10:00 am – Sat, 21 Feb, 2026 at 01:30 pm - **Event Description**: Build resilience, restore energy, and think clearly under pressure with proven HeartMath tools in The Resilient You workshop.About this EventThe Resilient You: Rising Strong When Life Gets LoudA live, 3.5-hour experiential workshop (in person)In a world that never stops shifting or turning up the pressure, inner strength is not optional — it's essential. Join Coach Charlene, Certified HeartMath Trainer, for an immersive experience designed to equip you with science-backed tools to navigate crisis, stress, and uncertainty with clarity, composure, and confidence.? What You’ll Walk Away WithEmotional resilience on demand — learn how to regulate stress reactions and recalibrate your nervous system in real time.Mental clarity under pressure — discover how to “pause the storm” and respond intelligently instead of reacting impulsively.Restored energy & vitality — shift from fatigue, overwhelm, and burnout into centered strength.Sharp intuition & situational awareness — build your capacity to sense what matters most, even when life is chaotic.? Why You Can’t Afford to Miss ThisDo you ever feel:Stuck in fight-or-flight, overwhelmed by daily stressors?Mentally foggy or unable to think clearly when it matters most?Emotionally drained, reactive, or disconnected from your inner guidance?Frustrated by sleepless nights, exhaustion, or the persistent drag of burnout?These are not just inconveniences — they are red flags from your mind–body system signaling that your resilience muscle needs training.? Why HeartMath Tools Make This UniqueAs a Certified HeartMath Trainer, I integrate powerful, evidence-based techniques rooted in over 30 years of research at the HeartMath Institute — tools that are simple, accessible, and proven effective.You’ll learn how to shift into heart coherence — a physiological state where your heart, brain, and nervous system align to optimize health, mental clarity, and emotional balance.You will learn how to redefine resilienceThe HeartMath system has been shown to help people reduce stress, increase resilience, improve sleep, and enhance performance. HeartMath+2HeartMath Institute+2These techniques are not theory — they are practical, guided practices you’ll experience in the workshop and carry with you beyond the room.The event will be in Sacramento or the Elk Grove Area https://cdn-az.allevents.in/events5/banners/68949b60-f461-11f0-b1e4-475f0e34b788-rimg-w883-h740-dc161618-gmir.jpg - **Event URL**: https://allevents.in/elk-grove/the-resilient-you-rising-strong-when-life-gets-loud/100001805592859849 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-resilient-you-rising-strong-when-life-gets-loud-tickets-1805592859849 - **Ticket Price Range**: min: 99, max: 99, currency: USD ## Event venue details - **city**: Elk Grove - **state**: CA - **country**: United States - **location**: Fairfield Inn & Suites by Marriott Sacramento Elk Grove - **lat**: 38.4552363 - **long**: -121.4081566 - **full address**: Fairfield Inn & Suites by Marriott Sacramento Elk Grove, 8058 Orchard Loop Lane, Elk Grove, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Coach Charlene, Host of When the moment chooses you! (https://allevents.in/org/coach-charlene-host-of-when-the-moment-chooses-you/20236099) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/1fb00d93753ced301c0919ac915dabf109918be94795bb5f43f777c23b16ee28-rimg-w1200-h600-dc161517-gmir.jpg?v=1768735990 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/a8e51250e9d525fd7d3dd2ffc903cafdde22aa962a34a560e68a2fdb532063ef-rimg-w400-h400-dc5b5b63-gmir.jpg?v=1768735989 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 21 Feb, 2026 at 10:00 am - **Q**: Where is the event happening? - **A:** Fairfield Inn & Suites by Marriott Sacramento Elk Grove, 8058 Orchard Loop Lane, Elk Grove, United States - **Q**: What is the ticket price? - **A:** starting from 99 up to 99 USD - **Q**: Who is organizing the event? - **A:** Coach Charlene, Host of When the moment chooses you! - **Q**: What type of event is this? - **A:** workshops, health-wellness - **Q**: Where can I find ticket details about The Resilient You: Rising Strong when life gets loud ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Resilient You: Rising Strong when life gets loud", "image": "https://cdn-az.allevents.in/events7/banners/1fb00d93753ced301c0919ac915dabf109918be94795bb5f43f777c23b16ee28-rimg-w1200-h600-dc161517-gmir.jpg?v=1768735990", "startDate": "2026-02-21", "endDate": "2026-02-21", "url": "https://allevents.in/elk-grove/the-resilient-you-rising-strong-when-life-gets-loud/100001805592859849", "location": { "@type": "Place", "name": "Fairfield Inn & Suites by Marriott Sacramento Elk Grove", "address": { "@type": "PostalAddress", "streetAddress": "8058 Orchard Loop Lane", "postalCode": "95624", "addressLocality": "Elk Grove", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.4552363", "longitude": "-121.4081566" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Build resilience, restore energy, and think clearly under pressure with proven HeartMath tools in The Resilient You workshop.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "2026-02-21", "validFrom": "2026-04-05", "lowPrice": "99.00", "highPrice": "99.00", "price": "99.00", "url": "https://allevents.in/elk-grove/the-resilient-you-rising-strong-when-life-gets-loud/100001805592859849" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/elk-grove/the-resilient-you-rising-strong-when-life-gets-loud/100001805592859849", "price": "99.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Coach Charlene Host of When the moment chooses you", "url": "https://allevents.in/org/coach-charlene-host-of-when-the-moment-chooses-you/20236099" } ] } ] ```