

# Event Details

- **Event Name**: Lakas x CORE Performance Series
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 10:00 am – Sat, 21 Mar, 2026 at 11:00 am (-07:00)
- **Event Description**: Learn simple strength and mobility strategies to reduce low back pain, improve movement, and know when pain is normal vs when to seek help.About this EventLow Back Pain Relief: Move Better, Hurt LessLow back pain is one of the most common issues people face—but the good news is that most of it is very manageable with the right approach to movement and strength.In this workshop, Lakás PT &amp; Performance will break down why low back pain often isn’t as fragile as it feels and how simple changes in movement can make a big difference.You’ll learn how everyday habits, posture, and movement patterns can contribute to discomfort—and what you can start doing right away to feel better and move with more confidence.In this session, we’ll cover:Why most low back pain isn’t as fragile as it seemsCommon movement patterns that can keep pain lingeringSimple strength and mobility strategies that actually helpHow to tell when pain is normal vs. when it may need professional attentionWhat you’ll walk away with:Attendees will leave with 3–5 practical movements they can start using immediately to help reduce discomfort, move more confidently, and support a healthier back.This workshop is great for desk workers, active adults, and anyone dealing with occasional low back discomfort who wants practical tools to feel and move better.
- **Event URL**: https://allevents.in/elk-grove/lakas-x-core-performance-series/100001984493120344
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Flakas-x-core-performance-series-tickets-1984493120344
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Elk Grove
- **state**: CA
- **country**: United States
- **location**: CORE Recreation Center
- **lat**: 38.3986912
- **long**: -121.4378574
- **full address**: CORE Recreation Center, 5542 Bellaterra Drive, Elk Grove, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: CORE Recreation Center (https://allevents.in/org/core-recreation-center/27391544)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3400aadd86d5ab902f4ce5681956ce8abeb4f50783aea5c1e87041df29be2923-rimg-w1200-h600-dc404548-gmir.jpg?v=1772820549
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1b3bd84587b0738ceff6476bf9b5e440af23b9a4cb6202fd299740d2f0fc84b8-rimg-w400-h400-dc404548-gmir.jpg?v=1772820549

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 10:00 am (-07:00)
- **Q**: Where is the event happening?
  - **A:** CORE Recreation Center, 5542 Bellaterra Drive, Elk Grove, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** CORE Recreation Center
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Lakas x CORE Performance Series ?
  - **A:** You can find ticket details about this event on AllEvents.

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