# Event Details - **Event Name**: 2026 Holistic Health and Fitness Expo - **Event Start and End Date**: Sun, 08 Nov, 2026 at 10:00 am – Sun, 08 Nov, 2026 at 03:00 pm (-08:00) - **Event Description**: Join us for an intentionally curated day filled with free workshops and classes focusing on emotional, physical and spiritual health.About this EventWelcome to the 3rd annual Holistic Health and Fitness Expo! Join us at The Center at District56 in Elk Grove, CA, USA for a day filled with fitness, nutrition and wellness vendors, natural remedies, inner healing workshops, fitness classes and self love energy. Discover the latest trends in holistic health, nutrition, and fitness while connecting with like-minded individuals. From yoga classes, breathwork and sound bowl healing, influencer panels, kickboxing and guided meditations and gratitude workshops, this event has something for everyone. Don't miss out on this opportunity to prioritize your well-being and learn from experts in the field. See you there!AgendaπŸ•‘: 10:00 AM - 11:00 AMIndoor Stage: Yoga with Power and Presence Info: Stretch it out, breathe it in, and leave feeling amazing! This feel-good yoga class will help you improve flexibility, build strength, and find a little more peace - one pose at a time.πŸ•‘: 10:00 AM - 11:00 AMOutdoor: Zumba Dance Party!Info: Turn up the music and let loose in this high-energy dance workout that's all about having fun while breaking a sweat! No dance experience needed. Just bring your smile, move to the beat, and leave feeling energized and empowered.πŸ•‘: 11:00 AM - 12:00 PMIndoor Stage: Breathwork & Sound HealingInfo: Take a deep breath and let everything else melt away. Through guided, holotropic breathwork and soothing sound healing, you'll release stress, recharge your energy, and leave feeling lighter, calmer, and deeply restored.πŸ•‘: 11:00 AM - 12:00 PMOutdoor Stage: The Art of TaichiInfo: Discover the gentle art of Tai Chi, a moving meditation that improves balance, flexibility, and overall well-being. Through slow, intentional movements and mindful breathing, you'll cultivate calm, strength, and inner harmony.πŸ•‘: 12:00 PM - 01:00 PMIndoor Stage: Quieting the Mind through MeditationInfo: Give your mind a chance to rest and your body a chance to recharge. This guided meditation will help you quiet the noise, reduce stress, and cultivate a deeper sense of inner peace.πŸ•‘: 12:00 PM - 01:00 PMOutdoor Stage: Cardio KickboxingInfo: Get your heart pumping with this exciting workout that blends martial arts-inspired movements with energizing cardio. Improve coordination, build endurance, and have fun every step of the way!πŸ•‘: 01:00 PM - 02:00 PMIndoor Stage: How to Listen to your Body's LanguageInfo: What if your body isn't working against you, but trying to guide you? Discover how physical sensations and emotional patterns can become powerful tools for understanding yourself and supporting your healing journey.πŸ•‘: 01:00 PM - 02:00 PMOutdoor Stage: Pilates Glutes + CoreInfo: Strengthen your core, activate your glutes, and improve posture through mindful, low-impact movement. You'll leave feeling stronger, more balanced, and energized from the inside out.πŸ•‘: 02:00 PM - 03:00 PMIndoor Stage: How Psychedelic Medicine Heals Professional ForumInfo: Join an open, respectful discussion exploring the evolving role of psychedelic medicines in healing, mental health, spirituality, and personal growth. Hear diverse perspectives, ask questions, and engage in thoughtful conversation - whether you're simply curious or have personal experience.πŸ•‘: 02:00 PM - 03:00 PMOutdoor Stage: Somatic Movement to Release and RestoreInfo: Release tension, reconnect with your body, stretch fascia and explore gentle movements that support nervous system regulation and emotional well-being. Leave feeling lighter, more grounded, and deeply connected to yourself. - **Event URL**: https://allevents.in/elk-grove/2026-holistic-health-and-fitness-expo/100001996708999367 - **Event Categories**: health-wellness, workshops, business, exhibitions, meditation, zumba, art, entertainment, yoga, parties, dance, spiritual, mental-health, pilates - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 5 hours - Location: The Center at District56, Civic Center Drive, Elk Grove, CA, USA - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Elk Grove - **state**: CA - **country**: United States - **location**: The Center at District56, Civic Center Drive, Elk Grove, CA, USA - **lat**: 38.4059901 - **long**: -121.4020999 - **full address**: The Center at District56, Civic Center Drive, Elk Grove, CA, USA, United States ## Event gallery - **Alt text**: 2026 Holistic Health and Fitness Expo - **Image URL**: https://cdn-az.allevents.in/events5/banners/14455a03712ad1ca52c1b86a9e2fc026ac3caa7911a44b9a3753f709d6fe56d3-rimg-w1200-h534-dcf8f8e8-gmir.jpg?v=1786085540 ## FAQs - **Q**: When and where is 2026 Holistic Health and Fitness Expo being held? - **A:** 2026 Holistic Health and Fitness Expo takes place on Sun, 08 Nov, 2026 at 10:00 am to Sun, 08 Nov, 2026 at 03:00 pm at The Center at District56, Civic Center Drive, Elk Grove, CA, USA, United States. - **Q**: Who is organizing 2026 Holistic Health and Fitness Expo? - **A:** 2026 Holistic Health and Fitness Expo is organized by Fitness without Borders. - **Q**: Who is this event for? Is it right for me? - **A:** 2026 Holistic Health and Fitness Expo is ideal for art lovers, trade professionals, collectors, and exhibition enthusiasts exploring the latest in their field. Whether you're a first-time attendee or a longtime enthusiast in Elk Grove, this event is thoughtfully curated to deliver a standout experience worth every moment. 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