# Event Details - **Event Name**: Mind and Heart Reset - **Event Start and End Date**: Sat, 12 Sep, 2026 at 04:00 pm – Sat, 12 Sep, 2026 at 05:00 pm (-05:00) - **Event Description**: Step into a calming journey of sound, breath, and deep relaxation.About this EventExperience crystal singing bowls, tuning forks, gongs, soothing vocals, breathwork, and frequency work designed to release stress, restore balance, reconnect with your inner calm, and open your heart. - **Event URL**: https://allevents.in/elk-grove-village/mind-and-heart-reset/100001998936431677 - **Event Categories**: fitness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 12+ - door_time: 2026-09-12T20:45:00Z - Duration: 1 hour - Location: TBD Fitness - Languages: English ## Ticket Details - **Ticket Price Range**: min: 5, max: 30, currency: USD ## Event venue details - **city**: Elk Grove Village - **state**: IL - **country**: United States - **location**: TBD Fitness - **lat**: 42.0276156 - **long**: -87.9753769 - **full address**: TBD Fitness, 832 East Higgins Road, Elk Grove Village, United States ## Event gallery - **Alt text**: Mind and Heart Reset - **Image URL**: https://cdn-az.allevents.in/events5/banners/8961f54f1692a6803028a104b12a714643d340a529781f0f3f363412b59b3a92-rimg-w1200-h628-dcf8f8f8-gmir.jpg?v=1787748376 ## FAQs - **Q**: When and where is Mind and Heart Reset being held? - **A:** Mind and Heart Reset takes place on Sat, 12 Sep, 2026 at 04:00 pm to Sat, 12 Sep, 2026 at 05:00 pm at TBD Fitness, 832 East Higgins Road, Elk Grove Village, United States. - **Q**: Is there an age restriction for Mind and Heart Reset? - **A:** Mind and Heart Reset is strictly for guests aged 12 and above. Valid government-issued photo ID is required for entry. Guests under 12 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Mind and Heart Reset? - **A:** Mind and Heart Reset is organized by TBD Fitness. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Mind and Heart Reset", "image": "https://cdn-az.allevents.in/events5/banners/8961f54f1692a6803028a104b12a714643d340a529781f0f3f363412b59b3a92-rimg-w1200-h628-dcf8f8f8-gmir.jpg?v=1787748376", "startDate": "2026-09-12T16:00:00-05:00", "endDate": "2026-09-12T17:00:00-05:00", "url": "https://allevents.in/elk-grove-village/mind-and-heart-reset/100001998936431677", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "TBD Fitness", "address": { "@type": "PostalAddress", "streetAddress": "832 East Higgins Road", "postalCode": "60007", "addressLocality": "Elk Grove Village", "addressRegion": "IL", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.0276156", "longitude": "-87.9753769" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Step into a calming journey of sound, breath, and deep relaxation.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-26", "availabilityEnds": "2026-09-12T17:00:00-05:00", "validFrom": "2026-08-26", "lowPrice": "5.00", "highPrice": "30.00", "price": "5.00", "url": "https://allevents.in/elk-grove-village/mind-and-heart-reset/100001998936431677" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-26", "availabilityEnds": "", "validFrom": "2026-08-26", "url": "https://allevents.in/elk-grove-village/mind-and-heart-reset/100001998936431677", "price": "30.00", "name": "Adult Tickets" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-08-26", "availabilityEnds": "", "validFrom": "2026-08-26", "url": "https://allevents.in/elk-grove-village/mind-and-heart-reset/100001998936431677", "price": "5.00", "name": "Child Ticket" } ], "organizer": [ { "@type": "Organization", "name": "TBD Fitness", "url": "https://allevents.in/org/tbd-fitness/28121166", "description": "Please remember to bring comfortable clothing for stretching exercises, flip flops, swim wear, a towel, and a great attitude :)In the afternoon, there will be an opportunity for you to take an ice bath. It is important to prepare for this beforehand. To prepare, challenge yourself to take a cold shower every day between now and the event. The best way to become cold adapted is to add a cold shower to your daily routine. Some find that adding a cold shower to the end of their regular shower is a good way to do this. Others simply have a separate shower at some other point in the day. It really does not matter how you do it. What is important is that you gradually develop a basic cold resistance. The sweet spot that you are looking for is around 5 minutes in a cold shower. (More than 10 minutes is generally considered to be a waste of water) Working on developing your cold resistance is the first step in mastering the Wim Hof Method. Remember to make it a joyful experience. The cold is powerful, but so are you!!! Meet the challenge with confidence and determination!Having said this, if you have not reached the 5 minute mark by the day of the workshop, just tell the instructor when you arrive so he can best serve you.Looking forward to seeing you!Jesse Coomer" } ] } ] ```