# Event Details

- **Event Name**: Thrive Under Pressure: Managing Stress & Burnout for Business Owners
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 09:30 am – Thu, 16 Apr, 2026 at 04:30 pm (+09:30)
- **Event Description**: This interactive workshop has been designed specifically for small to medium business owners who want to better understand work related stress and learn effective ways to manage it.

Delivered by Dr Naomi Rutten, a General Practitioner who specialises in Mental Health, this evidence-based session explores how stress affects the brain and body, how our thoughts and emotions shape our stress response, and how to recognise the early warning signs before stress becomes overwhelming. You’ll walk away with practical tools to regulate stress, manage emotions, and build resilience — helping you perform at your best while protecting your wellbeing.

What’s in it for you?
-Gain a clearer understanding of how stress impacts your brain, body, and decision-making
-Learn practical strategies to manage pressure in the workplace
-Build tools to regulate emotions and respond to everyday challenges more effectively
-Improve productivity

 Key topics include:

Understanding the stress response

Recognizing and measuring individual stress levels

Emotional regulation

Creating a sense of safety and balance at work and in daily life.

This highly engaging session will have you walking away with tools to give you practical strategies you can apply immediately — both in your business and personal life.
Invest in your wellbeing so you can continue to lead, grow and thrive in business.

A light lunch will also be provided but please note- we are unable to guarantee dietary requirements will be met ie gluten free/vegan etc.

Tickets: $40
- **Event URL**: https://allevents.in/elizabeth/thrive-under-pressure-managing-stress-and-burnout-for-business-owners/200029917580924
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Elizabeth
- **state**: SA
- **country**: Australia
- **location**: 307 Peachey Road (corner of Peachey Road  and The Parkway), Playford (C), SA, Australia, South Australia 5115
- **lat**: -34.66954
- **long**: 138.6805
- **full address**: 307 Peachey Road (corner of Peachey Road  and The Parkway), Playford (C), SA, Australia, South Australia 5115, 307 Peachey Rd, Munno Para SA 5115, Australia, Elizabeth

## Event gallery

- **Alt text**: Thrive Under Pressure: Managing Stress & Burnout for Business Owners
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/be8522049535fdce3d00aa45fa61efe1428ac9227a4752671c0579d05a27dbc7-rimg-w1200-h628-dca9a9a1-gmir?v=1775791227

## FAQs

- **Q**: When and where is Thrive Under Pressure: Managing Stress & Burnout for Business Owners being held?
  - **A:** Thrive Under Pressure: Managing Stress & Burnout for Business Owners takes place on Thu, 16 Apr, 2026 at 09:30 am to Thu, 16 Apr, 2026 at 04:30 pm at 307 Peachey Road (corner of Peachey Road  and The Parkway), Playford (C), SA, Australia, South Australia 5115, 307 Peachey Rd, Munno Para SA 5115, Australia, Elizabeth.
- **Q**: Who is organizing Thrive Under Pressure: Managing Stress & Burnout for Business Owners?
  - **A:** Thrive Under Pressure: Managing Stress & Burnout for Business Owners is organized by Stretton Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Thrive Under Pressure: Managing Stress & Burnout for Business Owners is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Elizabeth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Thrive Under Pressure: Managing Stress & Burnout for Business Owners sounds like your kind of event, don't wait - spots fill up fast.

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