# Event Details

- **Event Name**: Perimenopause Talk (Gumeracha)
- **Event Start and End Date**: Tue, 05 May, 2026 at 12:45 pm – Tue, 05 May, 2026 at 02:00 pm (+09:30)
- **Event Description**: 🌸 Perimenopause Talk 🌸

Join us for an informative and supportive session focused on understanding perimenopause and menopause, and how these stages can impact women’s health and wellbeing 💬

This session will explore the stages of menopause, common symptoms and changes women may experience, and the health conditions that can arise during this time 🧠💗 You’ll also learn practical, evidence‑based lifestyle strategies to support your wellbeing, including nutrition 🥗, exercise 🏃‍♀️, sleep 😴, stress management 🧘‍♀️, and more.

This talk is ideal for anyone wanting to better understand menopause and take proactive steps toward healthy ageing 🌿

🗓 Tuesday 5 May
⏰ 12:45pm – 2:00pm
📍 Torrens Valley Community Centre, Gumeracha

👩‍⚕️ Presented by Sonder – Better Care, Better Health

📞 Community Centre Contact Details
Torrens Valley Community Centre is open Monday to Thursday, 9:00am – 3:00pm (closed Fridays and public holidays). For enquiries, please call 8389 1711 or email tvcc@ahc.sa.gov.au during opening hours.
- **Event URL**: https://allevents.in/elizabeth/perimenopause-talk-gumeracha/200029937979114
- **Event Categories**: health-wellness, holiday
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Elizabeth
- **state**: SA
- **country**: Australia
- **location**: Torrens Valley Community Centre, 45 Albert Street, Gumeracha, SA
- **lat**: -34.82182
- **long**: 138.88545
- **full address**: Torrens Valley Community Centre, 45 Albert Street, Gumeracha, SA, 45 Albert St, Gumeracha SA 5233, Australia, Elizabeth

## Event gallery

- **Alt text**: Perimenopause Talk (Gumeracha)
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6b7f7bcd70ddabb8021a48e8f6e8f81172b1fadcf77c627505c75e0051642a90-rimg-w1200-h600-dcf0efed-gmir?v=1776106272

## FAQs

- **Q**: When and where is Perimenopause Talk (Gumeracha) being held?
  - **A:** Perimenopause Talk (Gumeracha) takes place on Tue, 05 May, 2026 at 12:45 pm to Tue, 05 May, 2026 at 02:00 pm at Torrens Valley Community Centre, 45 Albert Street, Gumeracha, SA, 45 Albert St, Gumeracha SA 5233, Australia, Elizabeth.
- **Q**: Who is organizing Perimenopause Talk (Gumeracha)?
  - **A:** Perimenopause Talk (Gumeracha) is organized by Adelaide Hills Council Community Centres.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Perimenopause Talk (Gumeracha) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Elizabeth, this event is thoughtfully curated to deliver a standout experience worth every moment. If Perimenopause Talk (Gumeracha) sounds like your kind of event, don't wait - spots fill up fast.

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