# Event Details

- **Event Name**: Chair Strength and Mobility - A Gentle Exercise Class in Gumeracha
- **Event Start and End Date**: Thu, 30 Apr, 2026 at 10:30 am – Thu, 30 Apr, 2026 at 11:15 am (+09:30)
- **Event Description**: Join in at the Torrens Valley Community Centre for Strength and Balance! Strength and Balance is a gentle chair based exercise class which focuses on maintaining balance, strength and flexibility. You are welcome to stay for a casual morning tea afterwards if you like.
🪑💪 Chair Strength & Mobility Class 💪🪑

Looking for a safe and supportive way to stay strong and active? This class is designed especially for those aged 47+!

Using the support of a chair, you’ll:
✅ Build strength
✅ Improve mobility
✅ Boost stability & confidence

A gentle yet effective way to improve your health, meet new people, and stay active at your own pace!

🗓 Thursdays
⏰ 10:30am – 11:15am
📍 Torrens Valley Community Centre, Gumeracha
💲 Just $3 (pay on the day — cash or card)

New faces always welcome — come along and give it a try!

For more info:
📞 8389 1711
📧 tvcc@ahc.sa.gov.au

#ChairExercise #StrengthAndMobility #TorrensValleyCommunityCentre #AdelaideHills #ActiveAging #CommunityFitness
Cost: $3.00 per visit, pay on the day.

Enquiries to TVCC on 8389 1711 or tvcc@ahc.sa.gov.au

#ahccommunitycentres #gumeracha #strengthandbalance #gentleexerciseclass #torrensvalleycommunitycentre

www.ahc.sa.gov.au
- **Event URL**: https://allevents.in/elizabeth/chair-strength-and-mobility-a-gentle-exercise-class-in-gumeracha/200029971487301
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Elizabeth
- **state**: SA
- **country**: Australia
- **location**: Torrens Valley Community Centre, 45 Albert Street Gumeracha SA 5233
- **lat**: -34.82182
- **long**: 138.88545
- **full address**: Torrens Valley Community Centre, 45 Albert Street Gumeracha SA 5233, 45 Albert St, Gumeracha SA 5233, Australia, Elizabeth

## Event gallery

- **Alt text**: Chair Strength and Mobility - A Gentle Exercise Class in Gumeracha
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7cbe23ffef380a1f7a55fc03a9f949403264949228a1e285615681d8d5b19b88-rimg-w620-h412-dcd5c4bc-gmir?v=1776847021

## FAQs

- **Q**: When and where is Chair Strength and Mobility - A Gentle Exercise Class in Gumeracha being held?
  - **A:** Chair Strength and Mobility - A Gentle Exercise Class in Gumeracha takes place on Thu, 30 Apr, 2026 at 10:30 am to Thu, 30 Apr, 2026 at 11:15 am at Torrens Valley Community Centre, 45 Albert Street Gumeracha SA 5233, 45 Albert St, Gumeracha SA 5233, Australia, Elizabeth.
- **Q**: Who is organizing Chair Strength and Mobility - A Gentle Exercise Class in Gumeracha?
  - **A:** Chair Strength and Mobility - A Gentle Exercise Class in Gumeracha is organized by Adelaide Hills Council Community Centres.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Chair Strength and Mobility - A Gentle Exercise Class in Gumeracha",
        "image": "https://cdn-az.allevents.in/events6/banners/7cbe23ffef380a1f7a55fc03a9f949403264949228a1e285615681d8d5b19b88-rimg-w620-h412-dcd5c4bc-gmir?v=1776847021",
        "startDate": "2026-04-30T10:30:00+09:30",
        "endDate": "2026-04-30T11:15:00+09:30",
        "url": "https://allevents.in/elizabeth/chair-strength-and-mobility-a-gentle-exercise-class-in-gumeracha/200029971487301",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Torrens Valley Community Centre, 45 Albert Street Gumeracha SA 5233",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "45 Albert St, Gumeracha SA 5233, Australia",
                "addressLocality": "Elizabeth",
                "addressRegion": "SA",
                "addressCountry": "AU"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "-34.82182",
                "longitude": "138.88545"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join in at the Torrens Valley Community Centre for Strength and Balance! Strength and Balance is a gentle chair based exercise class which focuses on maintaining balance, strength and flexibility. You are welcome to stay for a casual morning tea afterwards if you like.\n🪑💪 Chair Strength & Mobili",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Adelaide Hills Council Community Centres",
                "url": "https://allevents.in/org/adelaide-hills-council-community-centres/19753949"
            }
        ]
    }
]
```