

# Event Details

- **Event Name**: Emotional Agility for Leaders 1 Day Workshop in Elizabeth, NJ
- **Event Start and End Date**: Tue, 07 Apr, 2026 at 07:00 pm – Wed, 16 Dec, 2026 at 10:00 pm (-05:00)
- **Event Description**: Develop emotional agility to manage stress, adapt to change, and lead with resilience and authenticity.About this EventDuration: 1 Day (10 Executive Education Credits)Credits Breakdown: 8 – Live | 1 – Pre-Training | 1 – Post-TrainingMode: Virtual / In-Person / Corporate In-HouseLanguage: EnglishCourse OverviewIn times of disruption, the best leaders are those who can stay emotionally agile—responding with flexibility, empathy, and clarity rather than reactivity. This workshop empowers leaders to build resilience, embrace change, and guide their teams with purpose under pressure. Participants will explore how emotions shape decision-making and learn tools to shift from automatic reactions to thoughtful responses.The program emphasizes mindfulness, stress regulation, and empathy as critical skills for modern leaders. Through real-world leadership scenarios, reflection tools, and practical exercises, participants will practice managing setbacks, leading with authenticity, and sustaining trust in uncertain times. By the end of the program, learners will have an emotional agility roadmap—equipped with techniques, templates, and daily practices to strengthen both personal resilience and team effectiveness.Why Join This Course?• Build Leadership Resilience – Stay calm and effective under pressure.• Lead with Empathy – Strengthen team trust and collaboration.• Enhance Adaptability – Respond with clarity instead of reactivity.• Practical Tools – Agility playbook, journaling templates, and a 30-day leadership plan.• Career Growth – Skelora Certification + Credits for leadership development.Learning Objectives• Understand the science and importance of emotional agility.• Recognize emotional patterns and shift from reaction to response.• Practice techniques to manage stress, setbacks, and high-pressure moments.• Apply empathy and resilience strategies to lead teams through change.• Develop an emotionally agile leadership action plan.Pre-Course Support (1 Credit)Includes reflection questions, leadership self-assessments, fill-in-the-blank activities, and goal-setting exercises. Participants draft personal leadership scenarios to prepare for active application during the workshop.Training Day Structure – 8 Modules (8 Hours, 8 Credits)• Foundations of Emotional Agility – What it is, why it matters for leaders. Explore the science behind emotional agility and its impact on leadership. Understand how leaders’ emotional responses affect decision-making and organizational culture.• Recognizing Triggers – Identifying personal patterns &amp; stress responses. Learn how to identify emotional triggers and stress signals. Practice awareness techniques to recognize reactions early and prevent escalation.• From Reactivity to Response – Pausing, reframing, and choosing better actions. Practice reframing stressful situations, using mindfulness to pause, and choosing intentional responses that align with values and goals.• Mindfulness &amp; Resilience – Building emotional balance under pressure. Apply mindfulness strategies to stay centered and resilient. Explore breathing techniques, grounding practices, and self-regulation tools to maintain clarity under stress.• Empathy in Leadership – Listening, perspective-taking, and trust-building. Discover how empathy strengthens trust and collaboration. Practice perspective-taking and active listening to connect with teams authentically.• Agile Communication – Leading tough conversations with flexibility. Learn frameworks for handling difficult conversations with composure. Develop the ability to adapt tone, language, and delivery to suit dynamic contexts.• Leading in Uncertainty – Inspiring confidence during disruption. Explore strategies to inspire confidence and stability in uncertain times. Practice transparent communication and decision-making that builds credibility.• Toolkit &amp; Roadmap – Reflection templates &amp; 30-day agility plan. Consolidate learning with a personal leadership roadmap. Gain access to templates, reflection tools, and a structured 30-day challenge to sustain emotional agility.Post-Course Support (1 Credit)Includes an Agility Playbook, journaling templates, and a 30-Day Leadership Planner. Participants also receive a bonus eGuide with advanced strategies for sustaining agility and resilience in leadership.Target Audience• Business Leaders &amp; Senior Managers• Team Leaders &amp; Project Managers• Entrepreneurs &amp; Founders• HR &amp; People Managers driving cultural transformationCertification &amp; CreditsParticipants will receive the Certificate of Completion from Skelora.Trainer ProfileDelivered by Leadership &amp; Resilience Experts with global experience in executive coaching, change leadership, and emotional intelligence programs. Our trainers have supported leaders across industries to lead authentically and with impact in times of disruption.Note: Pre- and post-course work each carry 1 Executive Education Credit.
- **Event URL**: https://allevents.in/elizabeth-nj/emotional-agility-for-leaders-1-day-workshop-in-elizabeth-nj/100001985266874664
- **Event Categories**: Workshops, Business, Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Femotional-agility-for-leaders-1-day-workshop-in-elizabeth-nj-tickets-1985266874664
- **Ticket Price Range**: min: 664.19, max: 774.75, currency: USD

## Event venue details

- **city**: Elizabeth, NJ
- **state**: NJ
- **country**: United States
- **location**: For venue information, Please contact us: info@skelora.com
- **lat**: 40.663624
- **long**: -74.2116825
- **full address**: For venue information, Please contact us: info@skelora.com, Elizabeth, NJ, Elizabeth, NJ, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Skelora Edu Tech (https://allevents.in/org/skelora-edu-tech/26912643)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/2c0f8713b55b364c9d534412fea1adac4cd0be1510ca681190b5a1663848601b-rimg-w400-h400-dc003293-gmir.jpg?v=1773702138

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 07 Apr, 2026 at 07:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** For venue information, Please contact us: info@skelora.com, Elizabeth, NJ, Elizabeth, NJ, United States
- **Q**: What is the ticket price?
  - **A:** starting from 664.19 up to 774.75 USD
- **Q**: Who is organizing the event?
  - **A:** Skelora Edu Tech
- **Q**: What type of event is this?
  - **A:** Workshops, Business, Contests
- **Q**: Where can I find ticket details about Emotional Agility for Leaders 1 Day Workshop in Elizabeth, NJ ?
  - **A:** You can find ticket details about this event on AllEvents.

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