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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Elgin. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Elgin.
|02 Jul 2021||Lindsay Johnson Deep Waters||Side Street Studio Arts, Elgin|
|29 Aug 2021||6th Annual Bike for the Kids||Easterseals DuPage & Fox Valley, Elgin|
|07 Aug 2021||The World of Faeries FestivalCrystals & Stones||Vasa Park, Elgin|
|27 Jun 2021||Conscious Sleep Meditation and Sound Healing||Fusion Mind/Body Studio, Elgin|
|27 Jun 2021||Goat Yoga - Reverse The Kerrs Farm Elgin||Reverse the Kerrs Farm, Elgin|
|26 Jun 2021||Goat Yoga - Reverse the Kerrs Farm Elgin||Reverse the Kerrs Farm, Elgin|
|03 Jul 2021||Introduction to Mindfulness (Elgin IL)||Still Life Meditation, Elgin|
|10 Jul 2021||Gong Bath (Elgin IL)||Still Life Meditation, Elgin|