

# Event Details

- **Event Name**: Weathering the Storm - Stress management strategies for a healthier you.
- **Event Start and End Date**: Tue, 24 Mar, 2026 at 06:00 pm – Tue, 24 Mar, 2026 at 08:00 pm
- **Event Description**: Life moves fast. It is easy to feel overwhelmed by responsibilities, finances, and a rapidly changing world. You need a plan to manage stress and stay healthy, for yourself and your loved ones. Illinois Extension can help. 

Join Extension Educator Robin Ridgley for a workshop for agricultural producers and all community members to help identify and manage stressors in life and resources to use when feeling distressed. Chronic stress can take a huge toll on your health. Learn to identify common stressors, recognize symptoms, and access practical management tools and techniques to reduce the effects of unwanted stress.

Program topics will include:
•	Stress signs and symptoms 
•	Everyday strategies for managing stress 
•	Where to go for more help and resources 
•	How to make an action plan for managing stress

The program will take place at Southeastern Illinois College, Building G – Room 120 on March 24 from
6 – 8 p.m. For more information or to register, visit go.illinois.edu/weatheringthestorm. There is no fee to attend, but registration is strongly encouraged. 

If you will need an accommodation in order to participate, please email Bronwyn Aly at baly@illinois.edu. Early requests are strongly encouraged to allow sufficient time to meet your access needs.

This program is presented through a partnership between Illinois Extension, Southeastern Illinois College, Illinois Small Business Development Council, and the U.S. Small Business Administration.
- **Event URL**: https://allevents.in/eldorado/weathering-the-storm-stress-management-strategies-for-a-healthier-you/200029758923527
- **Event Categories**: business, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Eldorado
- **state**: IL
- **country**: United States
- **location**: Southeastern Illinois College
- **lat**: 37.7516135026
- **long**: -88.435735702515
- **full address**: Southeastern Illinois College, 2501 1450 E, Eldorado, IL 62930, United States

## Event gallery

- **Alt text**: Weathering the Storm - Stress management strategies for a healthier you.
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b78e0300a0e86c3dc8b427064b14007579fae8440c58e2e34e58d11fe1bc3e39-rimg-w1200-h675-dc66778b-gmir?v=1774337855

## FAQs

- **Q**: When and where is Weathering the Storm - Stress management strategies for a healthier you. being held?
  - **A:** Weathering the Storm - Stress management strategies for a healthier you. takes place on Tue, 24 Mar, 2026 at 06:00 pm to Tue, 24 Mar, 2026 at 08:00 pm at Southeastern Illinois College, 2501 1450 E, Eldorado, IL 62930, United States.
- **Q**: Who is organizing Weathering the Storm - Stress management strategies for a healthier you.?
  - **A:** Weathering the Storm - Stress management strategies for a healthier you. is organized by U of I Extension Gallatin/Hamilton/Hardin/Pope/Saline/White.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Weathering the Storm - Stress management strategies for a healthier you. is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Eldorado, this event is thoughtfully curated to deliver a standout experience worth every moment. If Weathering the Storm - Stress management strategies for a healthier you. sounds like your kind of event, don't wait - spots fill up fast.

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