# Event Details - **Event Name**: StrongFirst Barbell 101 Workshop—Queretaro, Mexico - **Event Start and End Date**: Fri, 15 May, 2026 at 09:00 am – Fri, 15 May, 2026 at 01:00 pm (-06:00) - **Event Description**: Either you never touched the barbell, or you dabbled in the past. Now you choose to be strong and to do it right.About this EventBarbell 101: Power to the People!Either you never touched the barbell, or you dabbled in the past. Now you choose to be strong and to do it right.At Barbell 101 workshop you will learn:Develop total body strength with just two highest yield lifts (Fact: some of the strongest athletes in the world are ultra-minimalists)The Deadlift—the most “functional” strength exercise and the most hardcore lift of all timeThe Bench Press—the undisputed champion for building upper body strength faster than any other exerciseThe Bridge Floor Press—a favorite of old-time strongmen and wrestlers, it is a bench press with no benchPerform these lifts like a pro—with techniques perfected for maximal strength and longevityKeep gaining strength non-stop for up to a year with state-of-the-art programming that blends Soviet science and American ingenuityBuild quality muscle “organically”—along with strengthExperience minimal fatigue and soreness—because you need energy outside the gymPower to the people!Sign up and power to you! https://cdn-az.allevents.in/events2/banners/d72b2180-1549-11f1-a42f-6bbe36c86375-rimg-w1200-h254-dc010101-gmir.jpg INSTRUCTORCarlos Guendulain, StrongFirst Certified Team Leader InstructorSCHEDULEBarbell 101: Power to the People!9am - 1pmCheck-in starts at 8:45amCONTACTThis workshop is organized and licensed by Yoana Teran. Email all registration and other questions to yoanasnideman@yahoo.comRegistration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Registrants may transfer their registration to another person for no fee. - **Event URL**: https://allevents.in/el-salitre/strongfirst-barbell-101-workshop—queretaro-mexico/100001984171488334 - **Event Categories**: workshops, art, it - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 106.12, max: 106.12, currency: USD ## Event venue details - **city**: El Salitre - **state**: QE - **country**: Mexico - **location**: La Loma Centro Deportivo Querétaro - **lat**: 20.6741917 - **long**: -100.4230381 - **full address**: La Loma Centro Deportivo Querétaro, Anillo Vial Fray Junipero Serra, El Salitre, Mexico ## Event gallery - **Alt text**: StrongFirst Barbell 101 Workshop—Queretaro, Mexico - **Image URL**: https://cdn-az.allevents.in/events2/banners/eb3e1bdaa9d985995f1273504183c2728fc1c7d34d3ab68411c1243f43d54138-rimg-w1200-h600-dcf0f0f0-gmir.jpg?v=1772354235 ## FAQs - **Q**: When and where is StrongFirst Barbell 101 Workshop—Queretaro, Mexico being held? - **A:** StrongFirst Barbell 101 Workshop—Queretaro, Mexico takes place on Fri, 15 May, 2026 at 09:00 am to Fri, 15 May, 2026 at 01:00 pm at La Loma Centro Deportivo Querétaro, Anillo Vial Fray Junipero Serra, El Salitre, Mexico. - **Q**: How much do tickets cost for StrongFirst Barbell 101 Workshop—Queretaro, Mexico? - **A:** Tickets for StrongFirst Barbell 101 Workshop—Queretaro, Mexico are priced at USD 106 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityBarbell 101 Workshop Registration PriceUSD 106 + USD 7 feeAvailable - **Q**: Who is organizing StrongFirst Barbell 101 Workshop—Queretaro, Mexico? - **A:** StrongFirst Barbell 101 Workshop—Queretaro, Mexico is organized by Yoana Teran. - **Q**: Who is this event for? Is it right for me? - **A:** StrongFirst Barbell 101 Workshop—Queretaro, Mexico is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in El Salitre, this event is thoughtfully curated to deliver a standout experience worth every moment. 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