

# Event Details

- **Event Name**: Polar Plunge at Sunset Parlor
- **Event Start and End Date**: Thu, 01 Jan, 2026 at 02:00 pm – Thu, 01 Jan, 2026 at 03:30 pm
- **Event Description**: What is a Polar Plunge?Start your year right with a Polar Plunge!A polar plunge is the act of submerging your body in cold ice water (59 degrees Fahrenheit or less) for an extended period of time. Polar Plunges are an incredible tool for boosting the health of the body and mind.  By decreasing your core body temperature, a Polar Plunge can deliver a wide range of benefits. Perhaps the most important is reducing inflammation in the body and building mental resilience.Benefits:Experts say ice water immersion benefits are:•    mental health•    mental Stamina•    decrease inflammation.•    offer a huge rush of endorphins,•    spike dopamine.•    improve sleep and mood.•    reduce stress.•    help remedy aches and pains.•    boost injury recovery.•    reduce swelling.About the expereince :• usually takes 90 minutes but can change depending on the size of the group• includes a 20 minute breath workshop  and coaching through the ice plunge• bring a bathingsuit, towel, warm robe if you have one, and warm cozy clothingInvestment: Pay What you Want: Let's start the New Year Together!Typical donation: $40 ​
- **Event URL**: https://allevents.in/el-paso/polar-plunge-at-sunset-parlor/80004528942646
- **Event Categories**: health-wellness, workshops, new-year, nonprofit, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.sunsetparlor.com/event-details-registration/polar-plunge-jan-1

## Event venue details

- **city**: El Paso
- **state**: TX
- **country**: United States
- **location**: Sunset Parlor
- **lat**: 31.7666122
- **long**: -106.495738
- **full address**: Sunset Parlor, 1307 N Oregon St, El Paso, TX 79902, United States

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: Sunset Parlor (https://allevents.in/org/sunset-parlor/23384903)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb6949d561f25a6.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Polar+Plunge+at+Sunset+Parlor&date=01+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 01 Jan, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Sunset Parlor, 1307 N Oregon St, El Paso, TX 79902, United States
- **Q**: Who is organizing the event?
  - **A:** Sunset Parlor
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, new-year, nonprofit, mental-health
- **Q**: Where can I find ticket details about Polar Plunge at Sunset Parlor ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-01",
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        "description": "What is a Polar Plunge?Start your year right with a Polar Plunge!A polar plunge is the act of submerging your body in cold ice water (59 degrees Fahrenheit or less) for an extended period of time. Polar Plunges are an incredible tool for boosting the health of the body and mind.  By decreasing your",
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```