Somatic Workshop for Women: Reconnect with Body, Emotions & Presence

The Body as Home: A Somatic Workshop for Women in Eindhoven

Join a small circle of women for an evening of reconnection: with your body, your emotions, and yourself.

This somatic workshop is an invitation to slow down, release tension, and rediscover the natural connection between body and mind.

Through gentle movement, grounding exercises, and guided awareness, you’ll learn simple ways to listen to your body and understand what your emotions are trying to tell you.

You’ll experience how somatic and embodiment practices can support emotional awareness, calm your nervous system, and bring more ease into everyday life.

No experience is needed — just comfortable clothes and an open mind.

This workshop is designed for women who want to feel more at home in their bodies, reduce stress, and find a deeper sense of self-connection.

What to Expect:

• Gentle somatic and embodiment practices
• Emotional awareness through movement and breath
• Time for reflection and optional group sharing
• A warm, inclusive women’s circle atmosphere

Practical Info:
📍 Location: Slow Down Studio, Eindhoven (full details upon registration)
🕰 Duration: 2–2.5 hours
💫 No prior experience needed – open to all women

Join us for an evening of calm, connection, and embodied presence.

Also check out other Workshops in Eindhoven.