# Event Details

- **Event Name**: Heart Health Yoga & Pilates Workshop
- **Event Start and End Date**: Tue, 10 Feb, 2026 at 05:30 pm
- **Event Description**: Heart Health Yoga & Pilates Workshop
Join us at Flying Buddha Fitness for an inspiring and interactive community wellness discussion exploring why and how Pilates and Yoga are essential for heart health. This engaging session blends education with gentle, heart-healthy movement to help you better understand how mindful exercise supports cardiovascular strength, circulation, stress reduction, and overall well-being.
Throughout the discussion, we will incorporate accessible, heart-healthy Pilates and Yoga movements, allowing you to experience the benefits in real time while learning how to safely integrate them into your lifestyle. You’ll gain practical tools for supporting heart health through breath, posture, strength, mobility, and relaxation.
✨ All levels of practitioners are welcome — beginners, experienced movers, seniors, and those looking for safe, supportive ways to care for their heart in a mindful environment.
? Location: Flying Buddha Fitness
? Date: February 10th
⏰ Time: 5:30 PM
Cost is just $20 for this informative session.  Included in memberships.
Come move, learn, and connect with your community while nurturing your heart—physically, mentally, and emotionally. ?
- **Event URL**: https://allevents.in/effingham/heart-health-yoga-and-pilates-workshop/200029608934403
- **Event Categories**: health-wellness, pilates, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Effingham
- **state**: IL
- **country**: United States
- **location**: 14225 E 1600th Ave Suite B, Effingham, IL, United States, Illinois 62401
- **lat**: 39.14778
- **long**: -88.53804
- **full address**: 14225 E 1600th Ave Suite B, Effingham, IL, United States, Illinois 62401

## Event gallery

- **Alt text**: Heart Health Yoga & Pilates Workshop
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/f65929a1f356aa7f712b4223f0b3d399b0c7af3b542bfd90d2212859dcab8c08-rimg-w1200-h675-dc2c1e17-gmir?v=1770707443

## FAQs

- **Q**: When and where is Heart Health Yoga & Pilates Workshop being held?
  - **A:** Heart Health Yoga & Pilates Workshop takes place on Tue, 10 Feb, 2026 at 05:30 pm to Tue, 10 Feb, 2026 at 05:30 pm at 14225 E 1600th Ave Suite B, Effingham, IL, United States, Illinois 62401.
- **Q**: Who is organizing Heart Health Yoga & Pilates Workshop?
  - **A:** Heart Health Yoga & Pilates Workshop is organized by Flying Buddha Fitness LLC - Bungee & Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Heart Health Yoga & Pilates Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Effingham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Heart Health Yoga & Pilates Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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