# Event Details

- **Event Name**: Track Night w/Friends - Speedwork Time!
- **Event Start and End Date**: Fri, 22 May, 2026 at 06:30 pm – Fri, 05 Jun, 2026 at 06:30 pm (-05:00)
- **Event Description**: Speed work starting this FRIDAY 4/3 at 6:30pm!!

What is speed work?
-Speed work is "stride length x frequency" and involves high-intensity, short duration intervals.

Why should you do speed work?
-Boost cardiovascular endurance
-Build fast-twitch muscle fibers
-Strengthen ligaments and joints for more stability
-Work towards a more efficient running form
-Build mental toughness and ability to handle discomfort
-Burn fat and promote lean muscle mass

Water and workout plan will be provided. Come join us!
- **Event URL**: https://allevents.in/edwardsville/track-night-w-friends-speedwork-time/200030073626918
- **Event Categories**: 
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Edwardsville
- **state**: IL
- **country**: United States
- **location**: RunWell, 6120 Shoger Drive, D, Edwardsville, IL
- **lat**: 38.79157
- **long**: -89.97769
- **full address**: RunWell, 6120 Shoger Drive, D, Edwardsville, IL, United States

## Event gallery

- **Alt text**: Track Night w/Friends - Speedwork Time!
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/05298265af9d598a17a89552d6bcf7706be087c33909b149226c2f953b5a4f6d-rimg-w1200-h1553-dc012f5d-gmir?v=1779277758

## FAQs

- **Q**: When and where is Track Night w/Friends - Speedwork Time! being held?
  - **A:** Track Night w/Friends - Speedwork Time! takes place on Fri, 22 May, 2026 at 06:30 pm to Fri, 05 Jun, 2026 at 06:30 pm at RunWell, 6120 Shoger Drive, D, Edwardsville, IL, United States.
- **Q**: Who is organizing Track Night w/Friends - Speedwork Time!?
  - **A:** Track Night w/Friends - Speedwork Time! is organized by RunWell.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Track Night w/Friends - Speedwork Time! is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Edwardsville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Track Night w/Friends - Speedwork Time! sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-05-22T18:30:00-05:00",
        "endDate": "2026-06-05T18:30:00-05:00",
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