If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Edwardsville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Edwardsville.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | SANCTUARY Summer Solstice Sound Immersion w Mark Biehl in the Fuller Dome | SIUE Visitor Parking (Lot B), Edwardsville, IL |
| 29 Jun 2025 | Yin Yoga Pranayama at the Fuller Dome | SIUE Visitor Parking (Lot B), Edwardsville, IL |
| 10 Oct 2025 | You Matter | RunWell, Edwardsville, IL |
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