# Event Details

- **Event Name**: Yoga to Get Back Into Your Body 8-Week Series
- **Event Start and End Date**: Mon, 19 Jan, 2026 at 06:15 pm
- **Event Description**: Start off your week with some mindful movements, an 8 week yoga journey designed to help you step out of your head and into your body.

This course blends the principles of yoga with functional movement and somatic awareness.

In this dynamic class, we will explore different ranges of motion that support proper alignment , and increase mobility with intuitive movement patterns that help you reconnect with how movement feels in your body rather than how it looks.

Each session invites you to slow down, listen inwards and gives you space to notice your body’s cues so you can move from sensation instead of expectation. You’ll be encouraged to explore what feels supportive to you in this moment, allowing your practice to shift and evolve as you do.

Perfect for anyone craving mindful, intuitive movement and a class that honors the body’s wisdom 

All levels and all bodies are welcome, with the understanding that the practice includes comfortable transitions between the floor and standing. Rediscover movement that feels genuine, nourishing and truly your own.

NO CLASS FAMILY DAY LONG WEEKEND Feb 16

Mondays at 6:15 pm
January 19 - March 16
$99
- **Event URL**: https://allevents.in/edmonton/yoga-to-get-back-into-your-body-8-week-series/200029347388533
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Edmonton
- **state**: AB
- **country**: Canada
- **location**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
- **lat**: 53.58073
- **long**: -113.57643
- **full address**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

## Event gallery

- **Alt text**: Yoga to Get Back Into Your Body 8-Week Series
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/60b8e688d525d5aae49dba15d1cccfff31e9c2471e146793a7e84c7526d690d3-rimg-w1200-h675-dcf0f0ef-gmir?v=1768694079

## FAQs

- **Q**: When and where is Yoga to Get Back Into Your Body 8-Week Series being held?
  - **A:** Yoga to Get Back Into Your Body 8-Week Series takes place on Mon, 19 Jan, 2026 at 06:15 pm to Mon, 19 Jan, 2026 at 06:15 pm at 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4.
- **Q**: Who is organizing Yoga to Get Back Into Your Body 8-Week Series?
  - **A:** Yoga to Get Back Into Your Body 8-Week Series is organized by Above Average Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga to Get Back Into Your Body 8-Week Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga to Get Back Into Your Body 8-Week Series sounds like your kind of event, don't wait - spots fill up fast.

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