# Event Details

- **Event Name**: Yoga for Menopause
- **Event Start and End Date**: Tue, 25 Nov, 2025 at 07:30 pm
- **Event Description**: Menopause is a season of change, sometimes it feels like a wild ride, with restless nights, hot flashes, shifting moods, or a body that doesn’t feel quite the same. The good news? Yoga offers practical tools to support you through it all.

In this 4-week series, you’ll explore movement and breath practices designed to ease common challenges of peri- to post-menopause. Each class blends gentle strength, balance work, restorative yoga, and calming breathwork, giving you strategies you can carry into everyday life.

Weekly Themes:
  Week 1: Restoring Sleep & Calming the Nervous System
  Week 2: Lighten & Flow – Supporting Circulation & Lymphatic Health
  Week 3: Pelvic Floor, Core & Joint Health
  Week 4: Mind, Mood & Menopause

Whether you’re looking for better sleep, improved circulation, steadier moods, or a deeper connection to your changing body, this series will leave you feeling grounded, supported, and more at home in yourself. All levels and bodies are welcome.
- **Event URL**: https://allevents.in/edmonton/yoga-for-menopause/200028720763300
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 40

## Ticket Details


## Event venue details

- **city**: Edmonton
- **state**: AB
- **country**: Canada
- **location**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
- **lat**: 53.58073
- **long**: -113.57643
- **full address**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

## Event gallery

- **Alt text**: Yoga for Menopause
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d0e3cc9ed41915b9781df83f956a97b831fd42f127ad72428dfd7f41e1a317ac-rimg-w1200-h675-dcf9fafc-gmir?v=1763590055

## FAQs

- **Q**: When and where is Yoga for Menopause being held?
  - **A:** Yoga for Menopause takes place on Tue, 25 Nov, 2025 at 07:30 pm to Tue, 25 Nov, 2025 at 07:30 pm at 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4.
- **Q**: Who is organizing Yoga for Menopause?
  - **A:** Yoga for Menopause is organized by Above Average Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga for Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga for Menopause sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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