Therapeutic Drumming Circle

Come reconnect with your natural rhythm in a nourishing community drumming circle, a space for joyful expression, playful connection, and gentle empowerment. We’ll begin with a guided drum class and embodied music-making games, then move into a free-flow therapeutic drumming circle where rhythm, listening, and shared presence support nervous system regulation, stress release, groundedness, and a felt sense of belonging.

No musical experience needed. Just a willingness to listen, respond, and play.

You may also like the following events from Above Average Wellness:

• This Sunday, 28th December, 10:00 am, Her Next Chapter: A New Years Day Retreat in Edmonton
• This month, 30th December, 02:00 am, Holding Space Grief Breathwork Healing -Zoom- Pay what you can! in Edmonton, Alberta
• Happening on, 2nd January, 07:00 pm, Full Moon Release in Edmonton

Also check out other Workshops in Edmonton.