# Event Details

- **Event Name**: The Empowered Body: 8 Week Movement Session
- **Event Start and End Date**: Thu, 24 Sep, 2026 at 05:00 pm (-06:00)
- **Event Description**: If you love yoga but want to explore movement beyond traditional poses, this class is your invitation to do exactly that.

The Empowered Body Movement Class blends the mindful, intentional movement of yoga with functional movement patterns that help you understand and navigate your body in new ways. We’ll move through familiar yoga shapes, explore strength, balance, coordination, mobility, and stability, and occasionally step completely outside the yoga toolbox.

This isn't about perfect poses, advanced flexibility, or turning your yoga practice into a workout. It's about expanding your movement habits and becoming more confident in how you use your body... on the mat and in everyday life.

What to expect:
- A bridge between traditional yoga and functional movement
- Familiar yoga movements explored in new ways
- Opportunities to work with balance, coordination, mobility, stability, and strength
- Plenty of options to adapt movements to your body
- A welcoming environment where curiosity matters more than getting it “right”
- **Event URL**: https://allevents.in/edmonton/the-empowered-body-8-week-movement-session/200030644011156
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Edmonton
- **state**: AB
- **country**: Canada
- **location**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
- **lat**: 53.58073
- **long**: -113.57643
- **full address**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

## Event gallery

- **Alt text**: The Empowered Body: 8 Week Movement Session
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/509116e9077ec4c30eb9d53a323c496d5d5af5c26166879299f9394f98ccf18e-rimg-w1200-h675-dce8e8e8-gmir?v=1788282655

## FAQs

- **Q**: When and where is The Empowered Body: 8 Week Movement Session being held?
  - **A:** The Empowered Body: 8 Week Movement Session takes place on Thu, 24 Sep, 2026 at 05:00 pm to Thu, 24 Sep, 2026 at 05:00 pm at 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4.
- **Q**: Who is organizing The Empowered Body: 8 Week Movement Session?
  - **A:** The Empowered Body: 8 Week Movement Session is organized by Above Average Wellness.
- **Q**: What has been the experience of attendees at Above Average Wellness's events?
  - **A:** Attendees have given Above Average Wellness a rating of 4.67/5 based on reviews from early attendees on AllEvents. Above Average Wellness has 102+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Above Average Wellness has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Empowered Body: 8 Week Movement Session is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Empowered Body: 8 Week Movement Session sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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