# Event Details

- **Event Name**: Somatic Dance Party
- **Event Start and End Date**: Wed, 26 Aug, 2026 at 07:30 pm (-06:00)
- **Event Description**: This guided somatic movement experience is an invitation to reconnect with your body through music, breath, movement, and rest.

Together, we will explore intuitive movement in a supportive, judgment-free environment designed for every body and every experience level. Whether you are a seasoned dancer, someone who has never danced before, or simply feeling called to move and reconnect with yourself, this practice is for you.

This class is also designed to gently support confidence in movement and self-expression. Many people feel disconnected from their body or unsure of how to move freely, gracefully, or without self-judgment. Through guided prompts, accessible movement, music, and nervous system awareness, participants will have the opportunity to explore movement in ways that feel safe, empowering, playful, and authentic.

Throughout the class, we will move through an intentionally crafted musical journey designed to gently warm the body, build energy and expression, and gradually return you to grounding and rest. Participants are encouraged to move in whatever ways feel nourishing and accessible for their body. Standing, seated, and modified movement options will always be welcome.

The experience will close with restorative breathwork and a brief guided meditation/yoga nidra to help regulate the nervous system and leave you feeling grounded, connected, and renewed.

This offering is not about performance, technique, or “getting it right.” It is about listening inward, exploring movement freely, building confidence in your body, and allowing the body to express what words sometimes cannot.

Please Note:

This class includes music, guided movement, moments of elevated energy, and opportunities for expressive physical movement. Participants are always encouraged to honor their own body, pace, and comfort level throughout the experience.

Feel free to bring indoor shoes if you like.
- **Event URL**: https://allevents.in/edmonton/somatic-dance-party/200030421877225
- **Event Categories**: workshops, health-wellness, meditation, parties, entertainment, yoga, live-music
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details


## Event venue details

- **city**: Edmonton
- **state**: AB
- **country**: Canada
- **location**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
- **lat**: 53.58073
- **long**: -113.57643
- **full address**: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

## Event gallery

- **Alt text**: Somatic Dance Party
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/2dc6ef7f6ac3156267f11df0e3f58fa52431019ed108b0fdb979a417e882819f-rimg-w1200-h675-dc98a888-gmir?v=1786445675

## FAQs

- **Q**: When and where is Somatic Dance Party being held?
  - **A:** Somatic Dance Party takes place on Wed, 26 Aug, 2026 at 07:30 pm to Wed, 26 Aug, 2026 at 07:30 pm at 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4.
- **Q**: Who is organizing Somatic Dance Party?
  - **A:** Somatic Dance Party is organized by Above Average Wellness.
- **Q**: What has been the experience of attendees at Above Average Wellness's events?
  - **A:** Attendees have given Above Average Wellness a rating of 4.5/5 based on reviews from early attendees on AllEvents. Above Average Wellness has 102+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Above Average Wellness has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Dance Party is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Dance Party sounds like your kind of event, don't wait - spots fill up fast.

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