# Event Details

- **Event Name**: RESTORATIVE YOGA TEACHER TRAINING
- **Event Start and End Date**: Fri, 20 Nov, 2026 at 05:30 pm (-07:00)
- **Event Description**: With Jeanette Ward and guest teacher Colleen Dibden


Unwind stuck patterning with a deep nervous system reset in this restorative weekend.

 
Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality. Supportive props are utilized in long comfortably held postures, deeply soothing the central nervous system while creating subtle openings and releases in the physical body. This effective practice easily helps the body to reset and tap into its own innate healing abilities. This is the “art of relaxation” where doing less is truly more… more clarity, energy and balance!

 
In this 25 hour Restorative Yoga Training, you will learn through first-hand experience the healing benefits of the restorative practice. We’ll explore the “what, why and how” for the application of restorative yoga as a method of regulating the nervous system.

 
You’ll learn:

💫The autonomic nervous system: Fight, Flight & Freeze vs. Rest & Restore
💫Decoding the stress response including the “window of tolerance” and how it pertains to restorative yoga
💫Understanding common Chronic Health conditions and the role restorative yoga can play
💫In-depth exploration of poses, their purpose and how to set up the pose with ample props
💫How to design, cue and adapt postures for individual needs including precautions and contraindications
💫Pranayama techniques that deepen the restorative yoga experience
💫Mindfulness and meditation within the postures
 

This training fulfills 25 CEUs and is an elective for the Prana Yoga Studio 300 hour Yoga Teacher Training.


November 20-22, 2026

Friday 5:30-9:00pm | Saturday & Sunday 8am-5pm

https://www.pranayogastudio.ca/events/event/restorative-yoga-teacher-training/
- **Event URL**: https://allevents.in/edmonton/restorative-yoga-teacher-training/200030031480832
- **Event Categories**: health-wellness, yoga, workshops, meditation, art
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Edmonton
- **state**: AB
- **country**: Canada
- **location**: 5611 199 Street, Edmonton, AB, Canada, Alberta T6M0M8
- **lat**: 53.49158
- **long**: -113.66438
- **full address**: 5611 199 Street, Edmonton, AB, Canada, Alberta T6M0M8

## Event gallery

- **Alt text**: RESTORATIVE YOGA TEACHER TRAINING
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=RESTORATIVE+YOGA+TEACHER+TRAINING&date=Fri%2C+20+Nov%2C+2026+at+05%3A30+pm&bg=3

## FAQs

- **Q**: When and where is RESTORATIVE YOGA TEACHER TRAINING being held?
  - **A:** RESTORATIVE YOGA TEACHER TRAINING takes place on Fri, 20 Nov, 2026 at 05:30 pm to Fri, 20 Nov, 2026 at 05:30 pm at 5611 199 Street, Edmonton, AB, Canada, Alberta T6M0M8.
- **Q**: Who is organizing RESTORATIVE YOGA TEACHER TRAINING?
  - **A:** RESTORATIVE YOGA TEACHER TRAINING is organized by Prana Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** RESTORATIVE YOGA TEACHER TRAINING is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. If RESTORATIVE YOGA TEACHER TRAINING sounds like your kind of event, don't wait - spots fill up fast.

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