MEDITATION & MINDFULNESS TEACHER TRAINING
SAMADHI: The path to a non-dualistic state of absorption and contemplation
with Tania Vazquez | November 7-9, 2025
Friday 5:30-8:30 pm | Saturday & Sunday 8:30 am – 5:30 pm
This transformative 25 hour meditation training, guided by Tania Vazquez, offers a comprehensive journey into the practice and philosophy of meditation and yogic living. Let Tania guide you into the realms of Samadhi (profound equanimity and deep union) as you develop an investigative and luminous mind, dropping into a non-dualistic state of consciousness.
Guided Meditation Sessions:
Explore a variety of meditation techniques, including mindfulness, focused attention, and loving-kindness meditation. Each session is crafted to help you develop equanimity, warm presence and a deeper understanding of your mind and emotions.
In this training you will:
✨Learn foundations of this ancient tradition and how to guide others
✨Strengthen habits that support a more disciplined and purposeful life
✨Learn about ancient yogic ways through the wisdom of the Yamas and Nimayas
✨Gain insight into the universal human afflictions through knowledge of the Kleshas
✨Learn the four sublime attitudes – The Brahma Viharas to harmonize relationships
✨Dive into the layers of the energy body by learning the chakra system and principles of energy meditation
✨Explore the Nadis system, pranayama techniques, postures, and mudras that can support your meditation practice
✨Develop skills to guide both individuals and groups while focusing on pure, peaceful, and transcendental experiences
✨Join this transformative training and learn how to rest within a state of mind that remains unmoved.
This training counts as 25 hours of Yoga Alliance CEU’s and 25 elective module hours for the Prana 300 hour Yoga Teacher Training.
https://www.pranayogastudio.ca/events/event/meditation-training/
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