# Event Details - **Event Name**: JustBE Alive and Free - **Event Start and End Date**: Wed, 13 May, 2026 at 12:30 pm – Wed, 13 May, 2026 at 02:30 pm (-06:00) - **Event Description**: A practical energy alignment workshop! Simple tools to reset your energy, clear your mind, and feel more steady—day to day.About this EventIf you’re feeling overwhelmed, tense, fatigued, or off—and don’t have a way to reset—this is for you.Most people carry stress, physical tension, and built-up emotions through the day without a clear way to release them. Over time, this leads to low energy, mental fog, and a sense of being stuck. This workshop gives you a direct way to change that.In this two-hour session, you’ll learn practical tools you can use in real time to regulate your energy, release what’s been building up, and shift into a clear, grounded state—quickly.We’ll move through two practices:JustBE AliveBody-based exercises that get your energy moving, release tension, and clear stagnant or built-up emotions held in the body.JustBE FreeBreathwork and meditation to settle your mind, reduce overwhelm, and support clear, steady thinking.These are not abstract concepts. They are simple tools you can use at home, at work, or in the middle of your day whenever you need to reset.You’ll leave knowing how to release stress and tension, clear mental noise, and handle challenges with more stability and control. This work also supports letting go of what’s been weighing on you and building a more resilient internal state moving forward.What You’ll Walk Away WithClear ways to release stress, tension, and built-up emotional weightSimple resets for fatigue, low energy, and feeling stuckTools to quiet your mind and improve focusA stronger sense of grounding and internal stabilityPractices that work quickly and hold up over timeOur ApproachYou’ll be guided through BEwell Science® energy alignment practices that support the body and mind as a whole—physical, emotional, mental, and energetic.It’s practical, accessible, and designed for real life. No experience needed.Host: Cynthia DovellEnergy Alignment Architect & Energy Medicine SpecialistI teach people how to work with their internal and external environments in a practical way—so they can think clearly, move through stress more effectively, and maintain steady energy in their day-to-day life. - **Event URL**: https://allevents.in/edmonton/justbe-alive-and-free/100001988589906943 - **Event Categories**: workshops, meditation, science-fair, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 13.05, max: 13.05, currency: CAD ## Event venue details - **city**: Edmonton - **state**: AB - **country**: Canada - **location**: Clair-i-Tea Inc - **lat**: 53.5174563 - **long**: -113.495101 - **full address**: Clair-i-Tea Inc, 8118 Gateway Boulevard Northwest, Edmonton, Canada ## Event gallery - **Alt text**: JustBE Alive and Free - **Image URL**: https://cdn-az.allevents.in/events1/banners/ecf1f3edd325209072ebe97f7f10890536d5df33d95b6a7d05f221e1519e06d2-rimg-w1200-h600-dc352a1f-gmir.jpg?v=1777696254 ## FAQs - **Q**: When and where is JustBE Alive and Free being held? - **A:** JustBE Alive and Free takes place on Wed, 13 May, 2026 at 12:30 pm to Wed, 13 May, 2026 at 02:30 pm at Clair-i-Tea Inc, 8118 Gateway Boulevard Northwest, Edmonton, Canada. - **Q**: Who is organizing JustBE Alive and Free? - **A:** JustBE Alive and Free is organized by Cynthia Dovell. - **Q**: Who is this event for? Is it right for me? - **A:** JustBE Alive and Free is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Edmonton, this event is thoughtfully curated to deliver a standout experience worth every moment. 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